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ratings:
Length:
19 minutes
Released:
Oct 21, 2021
Format:
Podcast episode

Description

It has only recently become clear that the hormone oxytocin profoundly influences many features of aging: skin, muscle, bone, etc. Most modern people, however, have lost the intestinal microbe, Lactobacillus reuteri or L. reuteri,  responsible for provoking release of oxytocin from the brain (hypothalamus). You can therefore restore this lost microbe that, in turn, causes oxytocin to be released and enjoy thicker smoother skin with fewer wrinkles, restoration of youthful muscle and strength, deeper sleep with vivid dreams, reduction in appetite, and--because oxytocin also influences human social behavior--empathy, a desire for social connection, and reduction in social anxiety. We accomplish this by using a unique fermentation method I devised that increases the number of bacteria to hundreds of billions that therefore provides even greater benefits.How to make L. reuteri yogurt from my Wheat Belly Blog:https://www.wheatbellyblog.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733For more information on Dr. Davis’ programs:Books:Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Wheat Belly Blog: www.wheatbellyblog.comWheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!
Released:
Oct 21, 2021
Format:
Podcast episode

Titles in the series (100)

William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com