Most people already know that the hormone oxytocin is the hormone of love and of uterine contraction during childbirth. But that is only the tip of the iceberg of what this hormone can do. Higher levels of oxytocin have been found to increase dermal collagen and thereby reduce skin wrinkles, restore youthful muscle and strength, preserve bone density, deepen sleep, reduce appetite and have other youth-preserving, anti-aging effects. So how do you recognize a lack of oxytocin and how can you increase your levels to obtain such benefits? Source of Lactobacillus reuteri: BioGaia Gastrus tabletsAvailable through Amazon or through the U.S. Distributor, Everidis: www.everidis.com How to boost counts of L. reuteri by making "yogurt": https://www.wheatbellyblog.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/For more information on Dr. Davis’ programs:Books:Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Wheat Belly Blog: www.wheatbellyblog.comWheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!