Despite the widespread advice to consume more "healthy whole grains," a wide range of health problems, sometimes catastrophic, develop with their consumption. Humans made the mistake of incorporating the seeds of grasses ("grains") into their diet 10-12,000 years ago, not recognizing that they were trading health problems for near-term survival. Then modern agribusiness and genetics manipulations amplified the problems inherent to wheat and grains. The result: deterioration in health, weight gain, type 2 diabetes on a scale never before seen. But recognize this fundamental dietary blunder and you are given the key to regaining magnificent health.Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733For more information on Dr. Davis’ programs:Books:Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Wheat Belly Blog: www.wheatbellyblog.comWheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ