Finally! The Guide to Real Happiness. Find Out What You've Been Missing.

By Katrijn Cramer

In this unique SelfHelp book teachings of great spiritual teachers like Eckhart Tolle, Abraham Hicks, Bashar, Bruce Lipton, and more have been translated into easy, simple and fun exercises. These will help you tremendously in turning your life around and become the happy, joyful person you are supposed to be.
Finally you can take matters into your own hands; you will know what to do with upcoming feelings of sadness, depression, and anger.
All spiritual teachings seem to boil down to the same principle: ‘you create your own reality.’
Thats all well and good, but what should you do to become who you really would like to be?
If you are not aware that there are tools you can use, it seems like an empty slogan. That is where this book is a great help!
It is very practical and it will give you all kinds of insights and understanding of the the spiritual teachings of some of the greatest teachers in the world.
The author went through all the processes herself and she provides you not only with exercises but also with her own experiences with them.
Take your future happiness into your own hands. You can start today by getting this book. Just reading it will lift your spirits. Have fun with it, life is supposed to be joyful!

• Language: English
• Publisher: Katrijn Cramer
• Release date: Sep 15, 2015
• ISBN: 9781311724885

Katrijn Cramer

About the authorKatrijn Cramer (1956) is a counselor specialized in Stress Management in her home town The Hague, the Netherlands. She is divorced, has a loving son and daughter-in-law, two gorgeous granddaughters, and a grumpy old cat.After being sad, lonely and depressed for ages she decided there had to be a way to turn this around. For 21 years she studied, practiced, and taught the teachings of a myriad of spiritual teachers."Practiced spirituality" became a way of living for her, and now by writing books about the subject she made sure that you can take advantage of her thorough knowledge of this field.Katrijn Cramer is a licensed Psychodynamic Therapist, as well as a licensed (Faster)EFT practitioner, Stretching Teacher, and electro-acupuncture practitioner.

Book preview

Finally! The Guide to Real Happiness - Find Out What You’ve Been Missing

Introduction

Are you prepared to take your future happiness into your own hands?

In this easy to understand book you're going to learn how to leave all the sadness, moodiness, and depression behind you. No more suffering. This is a practical book, not a philosophical one. These are very easy processes; all it takes is to follow these simple rules. It took me 21 years to discover the secret to real happiness. Your path will be a lot smoother, I can tell you that for sure! In 21 days your life will definitely turn around for the better! Just follow my simple advice.

You will benefit from teachings of great spiritual teachers, and from the mistakes I made, AND apply everything that has proven to work wonders for so many people.

After having been severely depressed and extremely unhappy for much too long, I started reading everything I could find to help me improve my mood, without resorting to medication.

I watched literally thousands of videos made by a myriad of teachers of Personal Growth. I studied meditation and mindfulness for decades. I followed all kinds of regular therapies, most of which were useless for me. I used antidepressants, which made me feel more miserable than I already was.

I tried ALL the processes myself, and so did many of the clients of my Stress Management practice. I know which ones will work the best and the quickest. Enough about me, let's talk about YOU. All you have to do is to apply the rules I will teach you in the next chapters. You don't even have to apply them all, although it will work the quickest if you do. But you can try them and use maybe only two or three. Of course you can apply them to your own preferences. You are in charge.

Well, here we go. 

~~~   ~~~

Chapter 1.

Everything anyone wants (a state of mind, a pile of money, a relationship, a material object, etc.) is for one reason only: They think they will feel better in the having of it.

Abraham Hicks

The teachings of Abraham Hicks as seen years ago in the movie The Secret are taught in countless seminars around the world. The way I live my life is rather influenced by these teachings, and everything made a strong turn for the better after really studying and applying what is taught.

The moment I came into contact with the tapes and videos I could feel how these ideas seamlessly joined all other teachings that I studied. It has been many years now, and I am so grateful for that moment