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A Year in the Village of Eternity
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About this ebook
The village of Campodimele in the Aurunci Mountains has been called
'the village of eternity' by World Health Organisation scientists,
after a study revealed the astonishing longevity of its inhabitants.
The average life expectancy of Campodimelani men is 90, compared to the
European average of 74, while women live to an average age of 86
compared to their European counterparts' 80.
Not
only do the villagers live to an extraordinary age, they also enjoy
healthy and active lives at an age when many people in the UK have
succumbed to general infirmity or the three major plagues of Western
life, cancer, heart disease and diabetes. How do they do it? Tracey
Lawson spent a year in the village to find out.
This book
chronicles twelve months in the life of Campodimele, focusing on the
seasonal cooking and eating habits that doctors believe are the key to
the villagers' unusually long lives. It includes insights from everyone
from cheerful Giovanni who has lunched on minestrone for 103 years and
96-year-old Corradino who still enjoys daily rides on his pushbike, to
the relative bambino of a mayor (in his forties) and the 93-year-old
signora who bakes her own rosemary and olive oil bread every day - as
well as a year's worth of simple, wholesome recipes that even the
busiest urbanite will be able to enjoy.
A Year in the Village of Eternity
is at once a sumptuously illustrated Mediterranean cookbook, a sensible
and inspiring food manual and a stunning and unique travel book - a
winning cross between Under the Tuscan Sun and Jamie's Italy with a dash of You Are What You Eat.
'the village of eternity' by World Health Organisation scientists,
after a study revealed the astonishing longevity of its inhabitants.
The average life expectancy of Campodimelani men is 90, compared to the
European average of 74, while women live to an average age of 86
compared to their European counterparts' 80.
Not
only do the villagers live to an extraordinary age, they also enjoy
healthy and active lives at an age when many people in the UK have
succumbed to general infirmity or the three major plagues of Western
life, cancer, heart disease and diabetes. How do they do it? Tracey
Lawson spent a year in the village to find out.
This book
chronicles twelve months in the life of Campodimele, focusing on the
seasonal cooking and eating habits that doctors believe are the key to
the villagers' unusually long lives. It includes insights from everyone
from cheerful Giovanni who has lunched on minestrone for 103 years and
96-year-old Corradino who still enjoys daily rides on his pushbike, to
the relative bambino of a mayor (in his forties) and the 93-year-old
signora who bakes her own rosemary and olive oil bread every day - as
well as a year's worth of simple, wholesome recipes that even the
busiest urbanite will be able to enjoy.
A Year in the Village of Eternity
is at once a sumptuously illustrated Mediterranean cookbook, a sensible
and inspiring food manual and a stunning and unique travel book - a
winning cross between Under the Tuscan Sun and Jamie's Italy with a dash of You Are What You Eat.
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Author
Tracey Lawson
Tracey Lawson discovered the joys of Italy's cuisine and lifestyle while teaching English in Tuscany. She has spent ten years as a news and features writer, covering foreign and domestic stories for British newspapers, and edited the Food pages of The Scotsman for eighteen months. She is now the paper's Deputy Features Editor. A Year in the Village of Eternity is her first book.
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Reviews for A Year in the Village of Eternity
Rating: 3.638888905555556 out of 5 stars
3.5/5
18 ratings5 reviews
- Rating: 2 out of 5 stars2/5This is a book of praise to a lifestyle that is, for most of us, unattainable. In the Italian village of Campodimele the residents enjoy an unusually long lifespan. And it's not just long, but the elderly residents enjoy an active old age. this has caused them to be investigated into what causes them their longevity. There are clearly going to be a mixture of factors, but food and diet has to be one factor, which is where this books, part documentary, part cook book, comes along. The author visits the village to discover the cause of the long lives and falls for the lifestyle and food. And I can see why, it's all very idyllic. Sugar coated, in fact. Presented as a year of events related to growing their own food, harvesting, preserving and eating it. the residents are, almost universally, over 70 and still spry. No-one seems to have an office job, no-one seems to have a lack of time, the sun is always shinning and no-one ever suffers from a failure of the crop to take, or snow until March. It is a continual praise of the self sufficiency lifestyle, but the problems of that are never touched on. It was interesting, the history of the food they cook, the methods of preserving and attitudes to food, but it's noticeable that it makes no effort what so ever to work out how this would be compatible with the life that most of us lead. The cynic in me thinks that this praise of nature and self sufficiency is written by someone who has the money behind them to be able to cope with the vagaries of a crop failure.
- Rating: 4 out of 5 stars4/5Half travel book, and half cookery book. A real pleasure to read, but makes you hungry!
- Rating: 4 out of 5 stars4/5To my Italian Nona,food was life. Not just the preparation and serving, but the growing, harvesting, preserving, and to a lesser extent the shopping, kept her going. In fact, I have fond memories of rolling, squeezing, peeling, chopping, cutting, tasting, picking from the garden. So I really appreciated the sentiment and story in this memoir cum cookbook celebrating food as a way of life. The residents of the town of Campodimele Italy, a small town in the mountains between Naples and Rome, are noted for their longevity. Tracey Lawson, an English teacher who had been living in Tuscany heard of the village and set out to learn more. As she says on the back cover:I came to Campodimele hoping I might learn how to live longer, but discovered something much more important -- how to live well.For over three years, she visited with the residents, was allowed into their pastures, their gardens, their vineyards, their olive orchards, their kitchens, their cantina, and their hearts. By observing, then working as she was instructed, she was able to see the value in living off the land, eating seasonally, but still preserving the bounty for times when fresh was not available. She pressed olive oil, made sausage, shelled beans, picked various greens, made goat cheeses, rolled pastas, and climbed mountain roads with 80 and 90 years olds to tend the goats, pick the olives, and call the hens home at night to roost.Her mouth-watering month by month description of food, recipes and traditions brought back many memories of the Italian kitchen of my Nona, and gave me a deeper understanding and appreciation of the hows and whys of many of the foods. It held a few surprises e.g., the inhabitants of Campodimele, who regularly live well into their 90's, use very little salt, but are very generous with peperoncino, a red chili pepper they grow, dry and sprinkle liberally on everything. I don't remember that ingredient in my grandmother's repertoire, and she did love her salt. I suspect it's a perfect example of regional differences. Each area used what grew well there and was readily available.Subtitled The Lifestyle of Longevity in Campodimele, Italy, it's a treasure of a book - particularly if you love Italian food, have an Italian ancestor, or just want to learn to, as Lawson says, "live well." It's yummy, it's interesting, and it's a definite plus for your food collection. Even if you don't want to try the recipes, the philosophy of living off the land, living simply, and looking at your food as an enjoyable gift will light up your reading day.
- Rating: 5 out of 5 stars5/5Wonderful memoir and cookbook. A year spent in the village of Campodimele, Italy...where the residents have been known for their long lives, staying healthy and active into their last years. Dividing the book into the 12 months of the year, the author recounts the seasonality of the foods available to the people and the ways they are prepared. The text is peppered with Italian sayings that give life to the reading. The recipes are very simple and basic. There are numerous colored photographs of the people who share their knowledge and their village with the author.
- Rating: 4 out of 5 stars4/5I loved this book. I've been trying to improve my family's eating habits, and keep seeing references to the virtues of a Mediterranean diet. The medical papers always say something like, "and yet the food is not the whole story; the benefits of the Mediterranean diet are also attributed to the lifestyle, the sources of the ingredients, the social aspect of the meals," and so on. And the cookbook I bought (The New Mediterranean Diet Cookbook, by Nancy Harmon Jennings), like most sources I have found, has wonderful recipes from all over the Mediterranean: Greece, Tunisia, Spain, Morocco, Italy, France, Lebanon.
Yet each of these places (maybe each area in each country) has its own typical cuisine based on its own lifestyle. This book is a complete story of one of those cuisines. The town of Campodimele is an Italian mountain town built around a medieval walled city. It is famous for the longevity of its inhabitants, who are frequently active and hard-working into their eighties and nineties.
The book follows these people month by month through a year, each chapter focusing on one component of the diet (olives, greens, bread, game animals, etc.), how it is produced, gathered, preserved, prepared, cooked, and eaten. Yes, there are recipes, or more accurately, instructions for preparation, but it is not a cookbook. It is a way of life.
Maybe I can't replicate this lifestyle, but my local farmer's market is today. I will look at it with new eyes.