The Atlantic

I Broke Breakfast

Americans eat a narrower variety of foods for breakfast than anyone else. It doesn’t have to be this way.
Source: Matthew Roharik / Getty

There’s no good reason you can’t eat a chicken-parmesan hoagie for breakfast. That’s what I decided last year when I woke up one morning, hungover and ravenous, craving the sandwich’s very specific combination of fried chicken cutlet, melted mozzarella, and tomato sauce. “Breakfast food,” as a category, suddenly felt like my middle school’s dress code: unnecessarily prim and preordained by people whose rules I should no longer heed.

I wrestled with the idea while summoning the wherewithal to leave bed. Why did a breakfast chicken parm seem so louche to me when an egg sandwich—a similar combination of protein, dairy fat, grease, and carbohydrates—seemed so benign? If I marched up to the counter at my local bagel shop, which makes chicken-parm sandwiches for lunch, could I even order one at nine in the morning? If I succeeded, would it open a Pandora’s box

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