The Easy Guide to Wild Walking

By Chester Mallory

How long has it been since you last went on a walk? We aren't talking about a brisk trot to catch the bus. Or strolling through your favorite mall. Not even a hurried attempt to hit the time clock before your shift.

Those activities are hurried and often fraught with stress.

Nope, we are talking about a walk! Yes, you can actually call it a hike if you prefer. You know what we mean. Gathering up a bottle of water and walking into the great outdoors intentionally!

Do you enjoy the warmth of the sun on your face and relish in a slight breeze cooling your body as it hits the light sweat on your brow? Nothing quite beats the sense of well-being that manifests when enjoying nature up front and personal.

Sometimes folks confuse outdoor activity with expensive accessories. That's about as far from the truth as you can get. And so far, no one has yet to figure out how to tax a simple walk. (...but hold onto your wallet, some politician may come up with a plan to do just that!)

If you are someone who needs to shed a few pounds, walking is the best and least expensive way to achieve your fitness goals. Yes, there are tons of weight loss programs and a plethora of expensive weight loss products that promise unrealistic results.

And, can you think of a better thing to do than including friends or making it a family hobby? Sadly, we just don't get much interaction these days and this is an excellent way to gather your loved ones together!

What you will learn . . .

It has everything you need to know

- Learn how to get started.
- Find out about the basic topography to hike.
- Discover how to establish a timetable.
- How to detect any health warnings.
- Uncover what accessories are necessary.
- What to pack and how to pack it.
- Be careful with your feet.

• Language: English
• Publisher: CPublishing
• Release date: Sep 16, 2014
• ISBN: 9781310647611

Book preview

Easy Guide To Wild Walking

Get Closer to Nature

By Chester Mallory

Published by Creaders at Smashwords

Smashwords License Statement

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share with another person, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author

About the Author

Chester Mallory said many people have the idea walking in bush is tiring, dangerous and boring.

So, Chester wrote his book about walking in the wild to help people to save money, tone themselves up, and find the other benefits of walking closer to nature.

When they try a walk in the wild, they start to learn how to enjoy whatever other walking they do much more!

Chester said, Friends tell me they walk a lot but it just makes them tired.

That’s because they are focused on whatever stressors are ruling parts of their lives and don’t enjoy the beauty around them or the people and sights they see as they walk!

After they try walking in rural and even wilder areas a couple of times, they start to feel better right through every day.

It’s easy to do and much less expensive than a course at the gym.

But, it takes some preparation, like anything worth doing.

"The benefits are that