Women's Fitness

‘ANYTHING IS POSSIBLE IF YOU PUT YOUR MIND TO IT’

As a youngster, I was a Brownie, Guide, Ranger and Adventure Scout, so I enjoyed many outdoor adventures. But as a professional cyclist, I was banned from doing most sports and outdoor pursuits. I wasn’t even allowed to run in case I picked up an injury, so I was very much stuck in the gym, in the lab, on a bike and nothing else. Unsurprisingly, I spent my entire time as an athlete dreaming of being up in the mountains.

These days, I’m enjoying getting back to doing all the things I loved before cycling. After following such a strict training regime for many years, having the freedom to pick and choose what activities I want to do based on how I’m feeling has made a huge difference to me. Finding the fun in fitness again and exploring the outdoors just for the sake

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