Chowza's Guide to Paleo
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About this ebook
The Paleo movement has become very popular in recent years. Thanks to the rise of Twitter and Facebook, people around the world have taken to this method in a quest for optimum health and well-being. In far-flung countries such as the United States and Canada, Paleo has become a way of life for people interested in getting back to an ancestral way of living.
Chowza's Guide to Paleo steps in where other Paleo guides fall short with a satirical take on this popular diet and lifestyle. Learn strategies for countering the most sophisticated criticisms of an ancestral lifestyle, uncover little-known but culturally vital variations on the Paleo approach, and get the inside scoop on how to *really* succeed with Paleo from the pros that know it best.
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Book preview
Chowza's Guide to Paleo - Ray Sylvester
Chowza’s Guide to Paleo
Ray Sylvester
© 2014 by Ray Sylvester
Published by Ray Sylvester at Smashwords
Chowza’s Guide to Paleo
a production of @cgtpaleo
with help from @chowza
Contents
Introduction
What Is Paleo?
Who Is Paleo?
Ask Dr. Paleo: The First Meeting
Paleo Controversies
Ask Dr. Paleo: The Second Meeting
A Conversation with Paleo Coach André Forté
Has Paleo Jumped the Shark?
Repping the Paleo Lifestyle! I: Addressing Criticisms of Paleo
Repping the Paleo Lifestyle! II: Talking to Veg*ans
Outroduction
Introduction
The Paleo movement has become very popular in recent years. Thanks to the rise of Twitter and Facebook, many people around the world have taken to this method in a quest for optimum health and well-being. In far-flung countries such as the United States and Canada, Paleo has become a way of life for people interested in getting back to an ancestral way of living.
But sifting through the