How To Stop Poisoning Yourself The Pure & Natural Way: A Guide To Avoiding Processed, Commercialized, Irradiated & Genetically Engineered Food and Products
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About this ebook
Although the food that comes from the earth is natural, it is poisoned in other ways and through various processes. Additives, chemicals, irradiation, pesticides, pollution, and residue from solvents and various parasites are all poisonous. This book addresses the need to keep up with and versed in the new means and methods "food" is being dumped into the human food chain. Healthy alternatives for obsolete products, updated information for altered products and comprehensive information regarding modern poisons have been furnished in this book for the reader's safety.
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Book preview
How To Stop Poisoning Yourself The Pure & Natural Way - MEMPS Publication
HOW TO STOP POISONING YOURSELF
THE PURE AND NATURAL WAY
A Guide To Avoiding Processed, Commercialized, Irradiated, &
Genetically Engineered Food and Products
A SECRETARIUS MEMPS PUBLICATION
Copyright © 2008
Published and Compiled by
Secretarius MEMPS Publications
111 E. Dunlap Ave. l Phoenix, AZ 85020 l secmemps@gmail.com l 602-466-7347 l www.memps.com
MEMPS eBook Edition, License Notes:
9781452413662
This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to memps.com and purchase your own copy. Thank you for respecting the hard work of this author and publisher.
* * * * * * *
All Rights Reserved. No part of this book may be reproduced or transmitted in any form by any means, electronic, photocopying, mechanical, recording, information storage or retrieval system without permission from the publisher - MEMPS - Brief quotations may be used in reviews or commentary.
* * * * * * *
Table of Contents
Introduction
HOW TO USE THIS BOOK
LITTLE PURE FOOD ON THE MARKET
FOOD ADDITIVES
What Are Food Additives?
Why Are Food Additives Used?
Melamine
Uses
Toxicity
Acute (brief or severe) Toxicity
Chronic (having long duration) Toxicity
Official US statements
CHEMICALS IN FOOD PACKAGING
Dangers of packaging chemicals getting into food
Brief Summary:
Billions of Bottles Born
Demand for Recycled Bottles
Hot Market in China
Bottle's Afterlife: Your Carpet?
Styrofoam Uses: Food and Beverage Containers
Microwave-safe Containers:
Aluminum
Dangers of Aluminum Toxicity
Products To Avoid
Aluminum Cookware
Antacids
Anti-diarrheal Products
Buffered Aspirin
Containers
Deodorants
Douches
Food Additives
Shampoos
PESTICIDES
What Are Pesticides?
Who Approves the Use of Pesticides?
How Does the EPA Regulate Pesticide Use?
SOLVENTS
Petroleum/Petrolatum
What is petroleum?
Do these petroleum-derived products affect your health?
Cosmetics
Problems Caused by Perfumes
Information about Perfume Ingredients
What are your alternatives for cosmetics?
BENZENE
What is benzene?
How might I be exposed to benzene?
How can benzene affect my health?
BENZENE POLLUTED PRODUCTS (Throw These Out)
PROPYLENE ALCOHOL POLLUTED PRODUCTS
PARASITES & POLLUTION
The Worst Parasite
Pollution
Pollutants
Solvent Pollution
Here are a few Benzene polluted products:
Metal Pollution
Mycotoxins
Physical Toxins
Chemical Toxins
HOW TO HEAL
THE ROAD TO RECUPERATION
NEW DANGERS AND ALTERNATIVES OF FOOD & BEVERAGE INFORMATION
Coffee
What is Rennet, Rennin, and Chymosin?
Types Of Coagulating Enzymes Used to Make Cheese
Water
What about carbonated sodas?
TARGETING THE YOUNG
EARLY WARNINGS
INGREDIENTS IN SOFT DRINKS-A WITCH'S BREW
GI DISTRESS
SPORTS DRINKS
STIMULANT SOFT DRINKS AND VIOLENCE
BONE FRACTURES
THE BATTLE AHEAD
Phosphoric Acid and Tooth Rot
Fruit Juices
Juices
BEEF, PORK, POULTRY & FISH
Beef & Mad Cow Disease
Pork – The Other White Meat
New Image, Same Flesh
How It Will Work
WHAT IS IRRADIATION OF FOOD?
Consuming Irradiated Food Has Not Been Shown to Be Safe
WHAT IS THE CURRENT STATUS OF FOOD IRRADIATION IN THE UNITED STATES?
Labeling
TAKING THE NEXT STEP
The Enviropig Has Arrived
PIG CLONING PATENT FOR INFIGEN
HOPE OR DOOM FOR ORGAN TRANSPLANT RECIPIENTS
WHAT THE MEDICAL AND THE RELIGIOUS COMMUNITY SAY
Poultry Avian Influenza (Bird Flu)
Fish
Mercury In Fish
Is Farmed Raised Fish the Alternative?
FRUITS & VEGETABLES (GENETICALLY ENGINEERED/ MODIFIED)
What are Genetically Modified (GM) Foods?
Controversies
Safety
Access and Intellectual Property
Ethics
Labeling
WHITE SUGAR
NATURAL BROWN (RAW) SUGAR
Why Is It Healthier?
Overall Comparison
COOKING OIL
Canola Oil
What We Do:
HOW TO RECOGNIZE ORGANIC VERSUS GENETICALLY MODIFIED FRUITS & VEGETABLES
Labeling Standards: North America
Do you REALLY know what's in your dinner?
SHEA BUTTER
Types
EQUIPMENT
Cookware & Bakeware
Soapstone
Glass (Best Choice)
Copper
Silicone
Cast iron
Stainless steel
Aluminum
Non-stick and porcelain enamel finishes
METHODS: HEALTHY COOKING TIPS
GUIDE TO HEALTHY HOME PRODUCTS
Borax (booster, multipurpose cleaner & more)
What Is Borax?
How Does Borax Clean?
Risks Associated with Borax
What You Need to Know About Borax
What Does Borax Do?
IT’S ALL IN YOUR HEAD
Metal In Your Mouth (Mercury)
IS DENTAL AMALGAM SAFE?
Mercury Destroys Brain Cells
Unnatural Chemicals associated with dental products.
HYDROGEN PEROXIDE – CURSE OR CURE?
FLOURIDE
EMERGENCY, SURVIVAL & FIRST AID PREPARATION
WATER
FOOD
CASH
COMMUNICATIONS
EXTRAS
MEDICINES
DOCUMENTS
HORMONE REPLACEMENT THERAPY (HRT)
Natural Progesterone
Estrogen Effects:
Estrogen Inhibiting Foods:
CAN MEN USE PROGESTERONE?
Compulsive Overeating:
DOCTORS, SICKNESS & HEALTH
GLOSSARY OF TERMS
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Introduction
Messenger Elijah Muhammad’s books, How To Eat To Live, Books 1 & 2, were first published in 1967 and 1972 respectively and Jethro Kloss’s book, Back To Eden followed soon thereafter. These were just a few of the various books on the market instructing us on how to eat and prepare our meals. As well, Elijah Muhammad’s books not only pointed out good foods and means of preparation, but he went a few steps further with warnings about the process and commercialization of future foods to come. In this book, We make no attempt at reinterpreting, reinventing or improving upon what he or Kloss wrote. The objective of this book is only to make the reader aware of the means and ways the food and their by-products have been adversely transformed since the time of their initial publications. From this awareness and updated information contained herein, it will enable the reader to stay consistent with the good and correct principles taught in those writings.
We felt there was a great need for a writing such as this, because through processing and commercialization, food has taken on a different form from what we had grown accustomed to.
Since the 60’s and 70’s, foods that were once called pure
and natural
no longer qualify for this definition. Various government agencies responsible for checking the safety of food have adopted various definitions for political and economic reasons, but at the expense of our health. Consequently, the word pure simply means that there are acceptable
levels of toxins, or acceptable levels of mercury, or acceptable levels of pesticides, herbicides or solvents per part, per million.
There was a time when brown sugar was a lot healthier than sugar is today. What was once stated as brown sugar was simply raw sugar.
It was a lot healthier and when Elijah Muhammad, for example, recommended it, he did not mean what today has come to be known as brown sugar, which is highly refined white sugar with molasses poured over it. For on one hand he would not advise us to NOT eat refined products while simultaneously telling us to eat the new form of brown sugar.
As well, take for instance the aspect of pork. Many religious people as well as commoners who do not eat meat are not aware that many of the foods, they consume on a daily basis are filled with meat and pork by-products. For Muslims, Jews and other religious folks, this so-called food (pork) is completely prohibited due to God’s forbidding and the indestructible worm inside. It is to never be taken for food, so much so, Elijah Muhammad advises that his followers should die first before eating it.
In today’s market, there are hundreds of thousands of products that are made from pork and its by-products. Since the 60’s, these products are not so well pointed out. These are just a few of the reasons this book is essential and will serve as an excellent source of food safety information.
There are two main veins this book will pursue: one is the processes used to manufacture, store and preserve food and the surrounding equipment associated and secondly, the commercialization of it for maximum profits at the expense of the people’s health in general. Of course, secondary to this is the fact that bad food equals bad health, which equals a great economic boom in medicine, doctors and hospitalization. Not only will this book enlighten the reader as to the problems, but it will also furnish solutions in the form of alternatives.
We trust the reader will find great benefit in this book.
Chapter 1: HOW TO USE THIS BOOK
(Back To Top)
This book would be considerably more beneficial if used as a reference book. Additionally, it will serve to make you aware of current misunderstanding and misconceptions about food, cosmetics, equipment and the terms surrounding them.
It will serve to orientate the novice who wants to start practicing better health. For those already practicing the principles of good health and diet, it will update your current knowledge base with newly researched information about various elements and aspects rarely found in other books. The long-term practitioner will find the means to enhance their experience and include very important data to their research for continued personal development and general education. Lastly, there is online links, which have many of the items cited in this book available along with their sources.
The basis of eating should be as a way of life and not a diet. For thousands of years mankind has been searching for the key to life or the fountain of youth; as well, in religious circles, the promise of a better life is expected. Yet, few understood it to come from simply knowing how to eat to live. This is from where the abundance of life promised in the scriptures would come.
The knowledge of how to eat and what to eat has been kept back and hidden from the people for thousands of years. The sick has been held hostage for their money or intangible assets since time immemorial. Doctors, even primitive and natural healers, surround themselves with mystery as they use herbs or chemicals and incantations or prognoses
to help the sick recover.
This guide is designed to aid you in understanding that if you cannot grow your own food or make your own external health care products, then knowing where and how to identify and acquire the best on the market with minimal cost will be the next best option. Bear in mind that food has been degraded by modern processes and is no longer considered pure
or natural
anymore. The objective of this book is to assist you in getting the best food available. Lastly, when we say minimal cost, we mean that either you will pay premium cost for the best food today to stay healthy as possible, or you will pay outrageous prices at the hands of doctors, surgeons and the pharmaceutical companies.
We deliberately choose not to mention specific philosophies, people and organizations behind the intentional concealing of knowledge of what and how to eat to live.
Chapter 2: LITTLE PURE FOOD ON THE MARKET
(Back To Top)
God’s Messengers and Prophets have universally pointed to us that there is no way we can ever enjoy good health unless we obey the teacher of health. They teach that God knows the histories of how people practiced their way of life for as far back into the hundreds of thousands, millions and billions of years. Should He not know the best way to eat to live?
Since coming from the country sides into the concrete cities for factory work, finding ways produce large quantities in as little time as possible has been the driving force behind food producers. Making food have more shelf life for the purpose of preservation and extended travel has culminated into a vast array of experimentation. They are experimenting on your life to see what will take you away and what will keep you here for a certain length of time. Our lives have become dependent and limited by the food we eat that is prepared by people who are racing with time.
Limited time and limited knowledge have forced them to experiment on themselves and us too. It is true that the earth provides the healthiest food possible for human consumption; however, with the advent of the age of industrialization came a move away from proper dieting and food preparation to an explosion of processes to make food easier and quicker to prepare and eat. Consequently fast food
produced in the least time as possible has been accomplished but at the price of good health. Every day it seems there is a new commercial with different acronyms for diseases never heard of before. Is it that these new diseases came from another planet or simple have fallen from the sky? No, most are due to the new type of so-called food
on the market, the processes used to mass-produce it and the measures adopted to maintain and preserve it for long shelf life.
The very earth is now poisoned from experimentation on the food grown for the markets, because it is the almighty dollar or commercialization sought and not almighty health and long life for you and me.
Although the food that comes from the earth is natural, it is poisoned in other ways and through various processes. Additives, chemicals, irradiation, pesticides, pollution, and residue from solvents and various parasites are all poisonous.
Personal experience with eating, coupled with deliberate and constant awareness of food manufacturing, preparation and processing, has brought about startling discoveries. Not only has food been degraded to the extent of not even being food anymore, but foods also labeled as pure
and natural
have become as poisonous if not more poisoned the what’s deemed regular.
This book addresses the need to keep up with and versed in the new means and methods food
is being dumped into the human food chain. Pursuing up to date knowledge about the deceptive practices surrounding food and the mislabeling, have become paramount in our quest to keep up with modern times and techniques.
Healthy alternatives for obsolete products, updated information for altered products and comprehensive information regarding modern poisons have been furnished in this book for the reader’s safety.
Chapter 3: FOOD ADDITIVES
(Back To Top)
We