Live the Continuous Experience of Wholeness

By Tom Stone

You'll learn how to do the opposite of what you are deeply conditioned to do that keeps you stuck in your illusions of separateness. It fills the gap of the exact "HOW" that is missing in the works of Eckhart Tolle and others who have had spontaneous spiritual awakenings. It provides simple and highly effective techniques for rapidly resolving the emotional pain that comprises the pain body. It also provides clear descriptions for how to easily extract yourself from the identifications that make up the ego. These techniques represent major breakthroughs for the field of spiritual development. If you've been looking for a real, practical, super highway method for having your own spiritual awakening, you've just found it. Enjoy!

• Language: English
• Publisher: Tom Stone
• Release date: Feb 4, 2012
• ISBN: 9781465767981

Tom Stone

Tom Stone is an expert in the development of new techniques for resolving trauma and anxiety. He is the founder and CEO of Great Life Technologies, Inc. that is now providing trauma and anxiety resolution services of veterans and active duty military personnel and their families. Tom studied classical guitar and composition at the San Francisco Conservatory of Music in the late 1960's. He developed a strong interest in the physics and mathematics of music which would later serve as a perfect background for the study of biophysics based medical concepts that are being pioneered in Germany. Tom was involved for more than 30 years with the practice and teaching of meditation. He also has a deep understanding of addiction recovery, has studied the homeopathic medical model developed in Germany in depth and is a leading teacher of applied kinesiology. Tom has given hundreds of lectures, seminars and training programs throughout the world. Tom has been pioneering the new field of Human Software Engineering since the mid 1990's. His penetrating insights into the nature of human conditioning including his model - The Core Dynamics of Human Conditioning, shed new light on the real reasons behind the very limited capacity that most people have for resolving trauma and anxiety. His innovative 8 Pure Awareness Techniques teach people to become skillful at resolving trauma and anxiety within themselves. These techniques are currently being taught to veterans, active duty military and others who have experienced severe traumas. The results are unprecedented, thorough resolution of trauma and anxiety that appear to be permanent. Tom is well qualified to be an expert in resolving trauma. On December 7th,1993, Tom was shot in the chest by a deranged stranger with a .44 caliber handgun. He miraculously lived through this assault and began his search for real solutions to the trauma resulting from this event. This lead him to the beginnings of the discovery of the techniques that are now being used to train Trauma Resolution Specialists world wide. In addition to veterans and active duty military personnel the techniques have been found equally effective for rape victims, victims of violent crimes, domestic abuse, natural disasters, first responders, etc. Tom is an extraordinary and entertaining trainer and presenter. He has an unusual gift of making complex things simple and easy to understand.

Book preview

Live the Continuous Experience of Wholeness

Tom Stone

Live the Continuous Experience of Wholeness

Copyright © Tom Stone, 2012

All rights reserved.

Smashwords Edition

Published by: Great Life Technologies, Inc.

1941 Cassia Road #201

Carlsbad, CA 92011

[phone]

www.greatlifetechnologies.com

No part of this book may be reproduced or transmitted in any form or by any means without written permission of the author.

Contents

Introduction

Identifications

Incompletions

About Wholeness

Wholeness

GAP Technique

Escaping the prison of identification

Core Dynamics

The Three Central Core Dynamics

Trying to Force an Outcome

Looking for Yourself Where You Are Not

Resisting Feeling Things Fully

Emotions

The SEE Technique

The CORE Technique

Levels of Life

Emotional Energies

CORE in Practice

SEE in Practice

Additional Resources

Introduction

The process of having a spiritual awakening is something that has long been considered to be either a lengthy and arduous process or a spontaneous event that occurs somewhat mysteriously. Both of these notions about spiritual enlightenment come from either a lack of understanding about what true spiritual experience really is and/or commonly held misunderstandings about how to access and maintain such genuine spiritual experiences.

Some people have spontaneous spiritual awakenings and they experience a genuine state of living in a continuous experience of wholeness all the time. However, it's one thing to have the experience of living in pure awareness or wholeness all the time, and it's another thing to understand the mechanics of how to get there. This is because when you have a spontaneous spiritual awakening, it doesn’t necessarily come with the manual that explains how you got there or how others can get there too.

One of the well known people who has shared his experiences of having a spontaneous spiritual awakening in our modern times is the now famous author Eckhart Tolle. His writings about what the state of living in wholeness all the time is like in his various books like the Power of How and A New Earth are beautiful and eloquent. It certainly appears that he indeed has had a genuine spiritual awakening. He and others who know what living the continuous experience of wholeness is like often describe the attributes of being in this state beautifully. As Tolle correctly expresses in his writings, there are two fundamental things that need to occur in order to be able to live in a continuous state of wholeness.

One of them is to resolve what he calls the pain body, which is the collection of stored emotional pain that we've not been able to process and complete. The other thing that is needed is to extract yourself from being identified with stories that comprise what is called the ego. The ego is the false sense of self that is made up in the mind. This is when we are getting a sense of who we are from the stories that we have made up in our mind about the past and our projections of what things may be like in the future.

Because most people don’t have the internal reference of the experience of their essential nature that is their own Pure Awareness they look for a sense of who they are from their life experiences. The most likely candidates are things that have been around for a long time. At least there seems to be some sense of stability to the stories about events that have happened and to the hopes and aspirations about the future.

The cumulative database of all of these stories about our life experiences, all of our memories, hopes, dreams, projections, aspirations, fears, worries, anxieties, disappointments and so forth serve as at least some kind of internal, self-defining reference when the experience of what we really are has been evading us.

Tolle’s observation that the ego and the pain body comprise the two things that get in the way of living in wholeness all the time appears to be quite accurate. My own observations are similar but it seems that something more is needed. Seeing that the barriers to living the continuous experience of wholeness are the ego and the pain body is valuable. But I believe that we need to take the understanding yet further and provide deeper knowledge about the how – how to efficiently resolve the emotional pain that comprises the pain body – and how to come out of the insidious grip of identification with all of the stories about our life that make up the ego.

Since the early 1990s I have been pioneering a new field called Human Software Engineering or HSE. HSE provides some new and penetrating insights into the real underlying causes of human problems.

In the development of HSE I was fortunate to discover that the basis of human problems lies in the accumulation of two databases of what I call not-useful emotions. These two databases of not useful emotions can be called Identifications and Incompletions. Identifications are the components of the ego. Incompletions are the components of the pain body.

Identifications

I have observed that every identification, every story that is a part of the ego, has a subtle (or not so subtle) emotional charge to it. The emotional charge is a field of energy. These energy fields of the emotional charges of our identifications are like clouds or auras of energy that radiate out from the body into the space around us engulfing us. We live and experience life from inside of these cloud-like fields of energy.

Because we are inside of these clouds of energy we look at the world through them as if we had on a pair of dark glasses. Looking through an energy field creates a kind of tint or coloring to everything we experience and makes it seem like the stories that we are identified with are very real.

Constantly seeing the world through the clouds of these self-created energy fields seems to be the mechanism of identification. The seeming realness of the stories and associated energy fields lock us into believing that the stories are real, even though they are only made up in our mind and don’t exist anywhere other than in our mind.