Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.
By Sheila Burke
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About this ebook
Booyah is a food that is prepared like a stew, but on a very large scale. It takes many cooks to prepare the food, and it is usually meant to serve hundreds or even thousands of people. It is also a statement of joy used after one performs a seemingly undoable or amazing task.
This is how the title Booyah! Spirit came to be! What could be a more fitting title for a book designed to nourish the spirit, nourish the soul?
There are 52 Chapters (one for each week) covering everything from meditation to a multitude of ways to build character. There are beautiful photos, personal life's lessons from the author, great quotes, and a wonderful blending of ancient knowledge and modern science.
Sheila Burke
Sheila Burke was born in 1965 and has lived in Ohio her whole life. Sheila and her husband have been happily married and chasing dreams together since 1989.Sheila has been on a journey of self-discovery for many years. She has an open mind, loves to read and enjoys learning though a variety of subjects. Zen-Sational Living is Sheila's first book and was a long time in the making. It is not her own personal story, but rather a road map for others starting out on their own personal journey of self-discovery.Sheila's books include Enriched Heart (published June 2016 available on Amazon), Chorus of Souls, Booyah Spirit, and Zensational Living. She also has several picture books as well as journals and a ZenSational Planner for those who enjoy recording their days.
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