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    Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump
    Unavailable
    Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump
    Unavailable
    Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump
    Ebook281 pages4 hours

    Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump

    By Jack Canfield, Mark Victor Hansen and Theresa Peluso

    1.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    The Inspiration You Need to Make Healthy Habits Stick—for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you can: ·      Control cravings·      Get back on track after straying·      Eat out—and enjoy it·      Set—and achieve—your weight-loss goals With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter’s Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.
    LanguageEnglish
    PublisherChicken Soup for the Soul
    Release dateSep 4, 2012
    ISBN9781453275481
    Unavailable
    Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump
    Author

    Jack Canfield

    Jack Canfield is co-creator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of personal transformation and peak performance and is currently CEO of the Canfield Training Group and Founder and Chairman of the Board of The Foundation for Self-Esteem. An internationally renowned corporate trainer and keynote speaker, he lives in Santa Barbara, California.

    Read more from Jack Canfield

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    Reviews for Chicken Soup for the Dieter's Soul

    1.5/5

    3 ratings1 review

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    • 1/5
      I'm generally a fan of Chicken Soup books and weight loss self help, but not a fan of this one at all. Was very superficial and I didn't feel any connection to the subjects. An OK read but there are far better ones out there.