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Ebook258 pages3 hours
The GL Diet For Dummies
By Thomas C. Oden and Sue Baic
Rating: 3 out of 5 stars
3/5
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About this ebook
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
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Author
Thomas C. Oden
Thomas C. Oden is the Henry Anson Buttz Professor of Theology and Ethics at Drew University and the author of more than twenty widely read books, including Pastoral Theology, Agenda for Theology, and Kerygma and Counseling. He is also the general editor of the pioneering series The Ancient Christian Commentary on Scripture.
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Reviews for The GL Diet For Dummies
Rating: 3 out of 5 stars
3/5
1 rating1 review
- Rating: 3 out of 5 stars3/5Made understanding GL very easy. I might have put it into practice if I hadn't lent the book to a very sick friend. Or is this just another excuse for not dieting?