Rating: 0 out of 5 stars
0 ratings
Audiobook19 minutes
Cycling Plus: Ride Your Heart Healthy: Episode 2
Written by Andy Ward
Narrated by Chetan Pathak
Rating: 0 out of 5 stars
()
About this audiobook
GP and cyclist looks at heart disease, the precautions to take and how cycling boosts your health
Related to Cycling Plus
Related audiobooks
Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally Rating: 0 out of 5 stars0 ratingsHigh Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease Rating: 0 out of 5 stars0 ratingsHigh Blood Pressure: How to Lower Your Blood Pressure Naturally Rating: 4 out of 5 stars4/5The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Rating: 5 out of 5 stars5/5Hypertension (High Blood Pressure) - From Causes to Control Rating: 0 out of 5 stars0 ratingsIschemic Pain: Factors, Symptoms, and Treatments for Ischemic Diseases Rating: 0 out of 5 stars0 ratingsLowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease Rating: 0 out of 5 stars0 ratingsBlood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Rating: 5 out of 5 stars5/5Type 2 Diabetes: How to Eat Better, Lower Blood Sugar, and Manage Diabetes Rating: 0 out of 5 stars0 ratingsMenthal Immunity Rating: 0 out of 5 stars0 ratingsHeart Attack: The Ultimate Guide to Prevent Reverse Heart Disease and Stroke Rating: 5 out of 5 stars5/5Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Rating: 4 out of 5 stars4/5Combating Diabetes and Hypertension Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsWeight Loss: Lose Belly Fat and Become Thin and Sexy Rating: 4 out of 5 stars4/5Atrial Fibrillation Explained: Understanding The Next Cardiac Epidemic Rating: 5 out of 5 stars5/5Control Your Blood Pressure Rating: 5 out of 5 stars5/5Food Supplements: For Those Who Need A Bit More… Rating: 0 out of 5 stars0 ratingsSyndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Rating: 4 out of 5 stars4/5Hypertension And Nutrition Guide Rating: 0 out of 5 stars0 ratingsWeight Loss: Tips, Foods, and Healthy Habits to Consider Daily Rating: 5 out of 5 stars5/5Take Control of Your Heart Disease Risk Rating: 5 out of 5 stars5/5Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Rating: 5 out of 5 stars5/5
Cycling For You
Summary of Phil Cavell's The Midlife Cyclist Rating: 0 out of 5 stars0 ratingsPractical Guide to Riding Your Bike - Bicycle Rules and Safety Rating: 3 out of 5 stars3/5STAND: A Memoir on Activism. A Manual for Progress Rating: 0 out of 5 stars0 ratingsJan Ullrich: The Best There Never Was Rating: 5 out of 5 stars5/5Descent: My Epic Fall from Cycling Superstardom to Doping Dead End Rating: 4 out of 5 stars4/5The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Rating: 4 out of 5 stars4/5Ask a Pro: Deep Thoughts and Unreliable Advice from America's Foremost Cycling Sage Rating: 4 out of 5 stars4/5I Should Have Left the Whiskey: Cycling Asia with Heavy Baggage and Relative Density Rating: 0 out of 5 stars0 ratingsAround the World on a Bicycle Rating: 5 out of 5 stars5/5Mountain Biking: The Ultimate Guide to Mountain Biking For Beginners MTB Rating: 4 out of 5 stars4/5The Call of the Road: A Complete History of Cycle Road Racing Rating: 5 out of 5 stars5/5Around the World on Two Wheels: Annie Londonderry's Extraordinary Ride Rating: 4 out of 5 stars4/5Cycling King Alfred's Way: A Piece of Cake? Rating: 0 out of 5 stars0 ratingsThe Daring Book for Girls Rating: 4 out of 5 stars4/5The Break: Life as a Cycling Maverick Rating: 0 out of 5 stars0 ratingsLance: The Making of the World's Greatest Champion Rating: 3 out of 5 stars3/5End of the Road: The Festina Affair and the Tour that Almost Wrecked Cycling Rating: 4 out of 5 stars4/5The Brompton: Engineering for Change Rating: 4 out of 5 stars4/5My World Rating: 4 out of 5 stars4/5Feet and Wheels to Chimborazo: A unique climbing and cycling adventure to the summit of Ecuador Rating: 5 out of 5 stars5/5Biking Across America: My Coast-to-Coast Adventure and the People I Met Along the Way Rating: 4 out of 5 stars4/5Slaying the Badger: Greg LeMond, Bernard Hinault, and the Greatest Tour de France Rating: 4 out of 5 stars4/5This Road I Ride: Sometimes It Takes Losing Everything to Find Yourself Rating: 4 out of 5 stars4/5Death Clutch: My Story of Determination, Domination, and Survival Rating: 4 out of 5 stars4/5Free Country: A Penniless Adventure the Length of Britain Rating: 5 out of 5 stars5/5One More Croissant for the Road Rating: 4 out of 5 stars4/5A Bicycle Built for Two Billion: 20th Anniversary Edition Rating: 5 out of 5 stars5/5Cycle of Lies: The Fall of Lance Armstrong Rating: 4 out of 5 stars4/5Just Ride: Racing 2,725 Miles to Mexico Rating: 5 out of 5 stars5/5
Related podcast episodes
Decreasing Cholesterol drugs and diet 0% found this document usefulThe Guaranteed Way to Extend Your Life and Live Longer 0% found this document usefulSeven Important Measures of Cardiovascular Health--and It's Not Cholesterol 100% found this document usefulThe END of Hypertension (High Blood Pressure) 0% found this document usefulEp 25: Cholesterol and Heart Disease: What We Don't Know: Cholesterol, Statins, LDL, HDL, Heart Disease and Stroke 0% found this document usefulEpisode 38: Cholesterol - What We Don't Know (Rebroadcast): Cholesterol, Statins, LDL, HDL, Heart Disease and Stroke 0% found this document usefulHow to Workout Until Age 120 0% found this document usefulSugar, Statins and Heart Health 100% found this document usefulThe Truth About the Pre-Workout Tingle: Is it safe? 0% found this document usefulCirculation September 20, 2022 Issue: Circulation Weekly: Your Weekly Summary & Backstage Pass To The Journal 0% found this document usefulNattokinase: Health Benefit, Sources, Doses, and Side Effects 0% found this document usefulDebunking the Myth About Eggs and Heart Health 0% found this document useful290: DOCTOR IN THE HOUSE: Preventing Heart Disease: Changing Your Lifestyle to Change Your Outcome 0% found this document usefulVLDL: The REAL Cause of Heart Disease 0% found this document usefulThe Impact of Hyperglycemia in Stroke and Aerobic Exercise in Alzheimer’s | The Metabolic Link Ep.16 0% found this document usefulDiabetes and Heart Disease - Heart Health on a Meat-Based Carnivore Diet with Dr. Stephen Hussey 0% found this document usefulUse Your EAR to Predict a Heart Attack 0% found this document useful
Related articles
Keeping A Healthy Heart Choice MagazineArticle
Keeping A Healthy Heart
Dec 17, 2021
4 min read8 Warning Signs That Could Save Your Life Woman's WeeklyArticle
8 Warning Signs That Could Save Your Life
Jul 14, 2021
3 min readAre You Heading For A Heart Attack? WomanArticle
Are You Heading For A Heart Attack?
Nov 23, 2021
2 min readHow To Avoid A Stroke Choice MagazineArticle
How To Avoid A Stroke
Jul 30, 2021
4 min readFIVE THINGS YOU CAN DO To Avoid A Stroke that's lifeArticle
FIVE THINGS YOU CAN DO To Avoid A Stroke
Jul 23, 2020
1 min readHow To Keep Your Heart Healthy Woman's OwnArticle
How To Keep Your Heart Healthy
Jun 1, 2021
3 min readMATTERS of The HEART 220 TriathlonArticle
MATTERS of The HEART
Aug 8, 2023
7 min readThe Health Benefits Of Exercise Women's Fitness GuideArticle
The Health Benefits Of Exercise
Jun 23, 2023
2 min readDIABETES and HEART DISEASE Diabetic Living AustraliaArticle
DIABETES and HEART DISEASE
Jun 15, 2022
5 min readDr Gill Woman's WeeklyArticle
Dr Gill
Oct 12, 2022
When comparing the incidence of dementia in 250,000 Danish people diagnosed with shingles to age-matched general population controls, researchers had expected to see an increase in dementia rates – perhaps from neuroinflammation, cerebral vasculopath
3 min readKnow Your Numbers Top SanteArticle
Know Your Numbers
Jan 24, 2020
3 min readCoping with CARDIOMYOPATHY Woman's WeeklyArticle
Coping with CARDIOMYOPATHY
Aug 31, 2022
In cardiomyopathy, heart muscles become stretched, thickened or stiff, affecting the heart’s ability to pump blood around the body. The abnormality isn’t directly caused by blocked coronary arteries, high blood pressure, valvular disease or congenita
3 min readThe Health Benefits Of Exercise Women's Fitness GuideArticle
The Health Benefits Of Exercise
Jun 16, 2022
2 min readHelp Your HEART This Winter Woman's WeeklyArticle
Help Your HEART This Winter
Nov 2, 2022
It’s even more important to keep your heart in good shape when the weather takes a turn. Blood vessels in the body constrict when the temperature drops, causing the heart to pump harder, and an increase in blood pressure as the body tries to stay war
3 min readLuke Perry And John Singleton Remind Us That Strokes Can Strike Younger Adults Too Los Angeles TimesArticle
Luke Perry And John Singleton Remind Us That Strokes Can Strike Younger Adults Too
May 7, 2019
4 min readHEART WARNING SIGNS That Could Save Your Life Woman's Weekly Living SeriesArticle
HEART WARNING SIGNS That Could Save Your Life
Apr 13, 2023
It’s one of the most common signs of a heart attack, but may be missed in women because heart disease is often seen as a ‘man’s problem’. Watch for pain or discomfort – pressure, tightening or squeezing – in your chest, which occurs suddenly and does
3 min readYour 4-step Plan To Avoid A STROKE Woman's Weekly Living SeriesArticle
Your 4-step Plan To Avoid A STROKE
Jun 10, 2021
3 min read12 Ways To Avoid A STROKE Woman's Weekly Living SeriesArticle
12 Ways To Avoid A STROKE
Dec 27, 2019
3 min readAsk the Doctor Cycling WeeklyArticle
Ask the Doctor
Jul 16, 2020
3 min readHow To Make Your ARTERIES YOUNGER New Zealand Woman’s WeeklyArticle
How To Make Your ARTERIES YOUNGER
Feb 12, 2023
3 min readThe Doctor Is In Reader's Digest UKArticle
The Doctor Is In
Jul 19, 2022
Q: I was diagnosed with heart failure two years ago. How should I expect my health to change? Will I wear my heart out if I exercise too much? Will it stop working if I exercise too little? I have spinal stenosis affecting my thighs, so walking is li
1 min readRiding the Rhythm Cycling WeeklyArticle
Riding the Rhythm
Feb 9, 2023
7 min readFollow your HEART Simply Woman & HomeArticle
Follow your HEART
Dec 28, 2023
3 min readSimple Changes That Slash Your STROKE RISK Woman's WeeklyArticle
Simple Changes That Slash Your STROKE RISK
Mar 30, 2022
2 min read7 Healthy Habits For A STRONGER HEART Woman's WeeklyArticle
7 Healthy Habits For A STRONGER HEART
Mar 6, 2024
3 min readHigh Blood PRESSURE– Are You At Risk? Woman's Weekly Living SeriesArticle
High Blood PRESSURE– Are You At Risk?
Dec 29, 2022
3 min readSafeguard Your HEART Singapore Women's WeeklyArticle
Safeguard Your HEART
Aug 19, 2019
3 min read10 Longevity Tips All Women Need to Know for a Healthy Heart Best Self MagazineArticle
10 Longevity Tips All Women Need to Know for a Healthy Heart
Sep 12, 2019
4 min read7 Ways To Take More Care Of Your Heart WomanArticle
7 Ways To Take More Care Of Your Heart
Feb 28, 2023
2 min readDr Beat Simple, Successful Steps To A Healthy Heart Guardian WeeklyArticle
Dr Beat Simple, Successful Steps To A Healthy Heart
Nov 24, 2023
4 min read
Reviews for Cycling Plus
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews