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Summary of The School of Life's Self-Knowledge (Essay Books)
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Listen to the Summary of The School of Life's Self-Knowledge (Essay Books) in 20 minutes. Please note: This is a summary & not the original book. There are many ways to meditate, and one of them is to focus on your thoughts and feelings and try to untangle them. This is called Philosophical Meditation. It requires you to ask three well-angled questions: What am I presently anxious about. What am I presenttly upset about. What am I presently excited about...
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