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Summary of Outlive by Peter Attia, MD.: The Science and Art of Longevity
Written by Francis Thomas
Narrated by Digital Voice Mike G
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This audiobook is narrated by a digital voice.
Summary of Outlive by Peter Attia, MD.
The term "longevity" refers to the length of a person's life, which has recently gained increased attention and interest. Throughout history, people and societies have sought to live longer and healthier lives. The past century has seen significant advancements in science, medicine, and technology, leading to higher life expectancies, with many people now reaching their 80s, 90s, and even 100s.
However, just living longer is not enough. It is important to ensure that those extra years are healthy, disease-free, and fulfilling. This concept is known as "healthy longevity," which has become a growing area of research in public health and healthcare.
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Titles in the series (23)
Study Guide of The Mountain Is You by Brianna Wiest: Transforming Self-Sabotage Into Self-Mastery Summary of The Subtle Art of Not Giving a F*ck by Mark Manson: A Counterintuitive Approach to Living a Good Life Rating: 0 out of 5 stars0 ratingsSummary of Ugly Love by Colleen Hoover Rating: 0 out of 5 stars0 ratingsSummary of The 48 Laws of Power by Robert Greene Rating: 0 out of 5 stars0 ratingsSummary of Outlive by Peter Attia, MD.: The Science and Art of Longevity Rating: 0 out of 5 stars0 ratingsSummary of $100M Offers by Alex Hormozi: How to Make Offers So Good People Feel Stupid Saying No Rating: 0 out of 5 stars0 ratingsSummary of Principles for Dealing with the Changing World Order by Ray Dalio: Why Nations Succeed and Fail Rating: 0 out of 5 stars0 ratingsSummary of A Promised Land by Barack Obama Rating: 0 out of 5 stars0 ratingsStudy Guide of The Covenant of Water by Abraham Verghese Rating: 0 out of 5 stars0 ratingsSummary of The Nuclear Effect by Scott Oldford: The 6 Pillars of Building a 7+ Figure Online Business Rating: 0 out of 5 stars0 ratingsSummary of The Laws of Human Nature by Robert Greene Rating: 0 out of 5 stars0 ratingsSummary of Never Split the Difference by Chris Voss: Negotiating As If Your Life Depended On It Rating: 0 out of 5 stars0 ratingsStudy Guide of Crucial Conversations by Joseph Grenny: Tools for Talking When Stakes Are High, Third Edition Rating: 0 out of 5 stars0 ratingsStudy Guide of Influence, New and Expanded Edition by Robert Cialdini: The Psychology of Persuasion Rating: 0 out of 5 stars0 ratingsSummary of Hillbilly Elegy by J. D. Vance: A Memoir of a Family and Culture in Crisis Rating: 0 out of 5 stars0 ratingsSummary of The Miracle Morning by Hal Elrod: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) Rating: 0 out of 5 stars0 ratingsSummary of Good to Great by Jim Collins: Why Some Companies Make the Leap and Others Don't Rating: 0 out of 5 stars0 ratingsSummary of Thinking, Fast and Slow by Daniel Kahneman Rating: 0 out of 5 stars0 ratingsSummary of Dr. Gundry's Diet Evolution by Steven Gundry: Turn Off the Genes That Are Killing You and Your Waistline Rating: 0 out of 5 stars0 ratingsSummary of How to Win Friends & Influence People by Dale Carnegie Rating: 0 out of 5 stars0 ratingsSummary of Caste by Isabel Wilkerson: The Origins of Our Discontents Rating: 0 out of 5 stars0 ratingsSummary of The 5AM Club by Robin Sharma: Own Your Morning. Elevate Your Life. Rating: 0 out of 5 stars0 ratings
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