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    No More Sleepless Nights
    No More Sleepless Nights
    No More Sleepless Nights
    Audiobook10 hours

    No More Sleepless Nights

    Written by Peter Hauri, PhD and Shirley Linde, PhD

    Narrated by Angela Juarez

    ()

    About this audiobook

    This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateSep 13, 2022
    ISBN9798765070284
    No More Sleepless Nights

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