Audiobook7 hours
Ladies: Take Control of Your Emotions: Stop the Roller Coaster of Your Emotions and Replace Anxiety, Stress, and Depression with Safe Solutions
Written by Padgett Keating
Narrated by Sandra Weisner
Rating: 0 out of 5 stars
()
About this audiobook
Life is a delicate, ever-changing balance of happy and sad, good and bad. It’s a journey filled with thousands of challenges that can push a person to just give up once in a while. When there seem to be few specks of hope, and it all seems to swing between breaking down, slipping into depression, or ratcheting up your stress levels to high anxiety, you need a helping hand to help lead you out of it. This book has all the tools to help lead you to a calm, meaningful life, ablaze with passion and success. It can unlock the burden of isolation and pain that shackles you to repeating the patterns of loss and negativity, boosting your confidence and self-awareness so you can lead your best life.
It is a motivational guide, especially for women who are struggling with complex issues. For the ones who feel they are not heard or valued, who can’t seem to escape the anxious negative echoes from the past, it can help them discover and channel their inner strength and capabilities. This book is meant to factually explain the biological and scientific reasons women experience haphazard mood swings, as well as offer some case studies showing successful examples of how these safe solutions have resulted in helping women take control of their emotions, and building happier lives. This is your clear and friendly guide to understanding and controlling anxiety and emotional swings.If you want to understand and control your emotions, read this book
It is a motivational guide, especially for women who are struggling with complex issues. For the ones who feel they are not heard or valued, who can’t seem to escape the anxious negative echoes from the past, it can help them discover and channel their inner strength and capabilities. This book is meant to factually explain the biological and scientific reasons women experience haphazard mood swings, as well as offer some case studies showing successful examples of how these safe solutions have resulted in helping women take control of their emotions, and building happier lives. This is your clear and friendly guide to understanding and controlling anxiety and emotional swings.If you want to understand and control your emotions, read this book
Related to Ladies
Related audiobooks
Breaking the Cycle: The 6 Stages of Healing from Childhood Family Trauma Rating: 0 out of 5 stars0 ratingsSpirital: Making Sense Rating: 0 out of 5 stars0 ratingsWhat is My Purpose? Rating: 0 out of 5 stars0 ratingsHow I Found Myself with (Kerekt Living) Rating: 0 out of 5 stars0 ratingsEft: Tap Here to Transform Your Life (Emotional Freedom to Break Free From Cravings, Temptation & Bad Habits) Rating: 0 out of 5 stars0 ratingsMindfulness in Your Everyday Life Rating: 0 out of 5 stars0 ratingsThe Power and Magic of Positive Thinking Bundle, 2 in 1 Bundle: Embrace a Positive Mindset and Power of Thinking Rating: 0 out of 5 stars0 ratingsResilient as F Rating: 0 out of 5 stars0 ratingsYou’re Divine, Promise Rating: 0 out of 5 stars0 ratingsFrom Despair to Hope Rating: 0 out of 5 stars0 ratingsBeyond Binary: A Memoir Rating: 5 out of 5 stars5/5lluminate Your Life: Hypnosis to Overcome Depression and Recover Happiness Rating: 0 out of 5 stars0 ratings101 Positive Inspirational and Motivational Affirmations To Live Your Best Life Rating: 0 out of 5 stars0 ratingsSpiritual Spring; A Journey to Self Love Rating: 0 out of 5 stars0 ratingsIt's Your Life Rating: 0 out of 5 stars0 ratingsHot Mess To Wellness: 7 Steps to Better Health When You Have Tried It All and Had Enough Rating: 0 out of 5 stars0 ratingsComplex Ptsd: How to Improve Your Moods Regain (Compassionate Strategies to Begin Healing From Childhood Trauma) Rating: 0 out of 5 stars0 ratingsHeart Empowerment Rating: 0 out of 5 stars0 ratingsI Am Not The Cause Of Your Problems: Unload the Weight Of the World Off Of Your Shoulders Rating: 5 out of 5 stars5/5Understanding Diabetes Rating: 0 out of 5 stars0 ratingsYour Best Self: Entering Zen Practice Rating: 0 out of 5 stars0 ratingsDecluttering The Mind: Live Your Life To The Fullest Rating: 3 out of 5 stars3/5how to let go of your past and live in this moment: sharing my own personal experience and tips Rating: 5 out of 5 stars5/5Pain Management Rating: 4 out of 5 stars4/5Mind-filled Meditation: The Whisperings of an Awakening Soul Rating: 0 out of 5 stars0 ratingsWitchcraft Therapy: AN EMPOWERING GUIDE TO HEALING THROUGH THE PRACTICE OF WITCHCRAFT Rating: 0 out of 5 stars0 ratingsFrom Lyme to Light: A Spiritual Journey and Guide to Healing from Lyme Disease Rating: 0 out of 5 stars0 ratingsTHE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Rating: 0 out of 5 stars0 ratings
Religion & Spirituality For You
Conversations with God: An Uncommon Dialogue, Book 1 Rating: 5 out of 5 stars5/5The Gospel of Thomas: The Gnostic Wisdom of Jesus Rating: 5 out of 5 stars5/5The Awe of God: The Astounding Way a Healthy Fear of God Transforms Your Life Rating: 5 out of 5 stars5/5Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Rating: 5 out of 5 stars5/5Love the Sh!t Out of Yourself: Because Your Life Depends On It Rating: 4 out of 5 stars4/5The Problem of Pain Rating: 5 out of 5 stars5/5Proof of Heaven: A Neurosurgeon's Journey into the Afterlife Rating: 4 out of 5 stars4/5The Book of Enoch the Prophet Rating: 4 out of 5 stars4/5Unwanted: How Sexual Brokenness Reveals Our Way to Healing Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Strength in Stillness: The Power of Transcendental Meditation Rating: 4 out of 5 stars4/5Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been Rating: 5 out of 5 stars5/5The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus Rating: 4 out of 5 stars4/5The Power to Change: Mastering the Habits That Matter Most Rating: 5 out of 5 stars5/5Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation Rating: 5 out of 5 stars5/5The Art of Happiness: A Handbook for Living Rating: 4 out of 5 stars4/5The Screwtape Letters Rating: 4 out of 5 stars4/5The Making of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 4 out of 5 stars4/5Like a River: Finding the Faith and Strength to Move Forward after Loss and Heartache Rating: 5 out of 5 stars5/5The Blood of the Lamb: The Conquering Weapon Rating: 5 out of 5 stars5/5The Book of Mormon Rating: 4 out of 5 stars4/5Weight of Glory Rating: 4 out of 5 stars4/5An Exorcist Tells His Story Rating: 5 out of 5 stars5/5The Naked Now: Learning To See As the Mystics See Rating: 5 out of 5 stars5/5Wake Up With Purpose!: What I’ve Learned in my First Hundred Years Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 5 out of 5 stars5/5
Reviews for Ladies
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews