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Eco-Anxiety (and What to Do About It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
Written by Harriet Dyer
Narrated by Sasha Higgins
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About this audiobook
Be kind to the planet, but most of all, be kind to yourself
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
Author
Harriet Dyer
Harriet Dyer is a freelance writer and editor with a passionate interest in environmental and women’s rights. She’s also the author of The Little Book of Feminism and From Ace to Ze. She resides in London, England.
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