Personality Disorders: Codependency and Narcissistic Abuse Recovery. Essential Skills to Help Families Manage Borderline Personality Disorder. BPD Survival Guide (2021 Edition)
Written by Yolanda Gill
Narrated by Elmer Bowman
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About this audiobook
If you’ve ever suffered in a relationship, and felt as though your voice was not being heard, look no further for help. Only you can put a stop to tolerating intense behaviours and recognizing unstable relationships.
Help yourself overcome the trauma by learning to keep youself accountable through this step-by-step guide to recovery from toxic relationships. Acquire the skills to recognize toxic behaviour, manipulation and express your feeling through owning your emotions.
Increase your self-esteem by learning how to cure your mind and start building meaningful relationships with people!
Here is what this narcissistic abuse recovery guide can offer you:
· Guide to understanding the borderline syndrome;
· How to recognize self-destructive behaviour;
· Tips and tricks to inner mindfulness;
· Step-by-step self-help sheet to keep yourself accountable;
· Advice to include your family, friends and doctors in the healing process;
· And much more!
Imagine a world without cloudiness – feel happy, confident and full of self-esteem. World where you can always say no to everything you dislike without any repercussions. This book will guide you on a journey to that world. So what are you waiting for?
Scroll up, click on "Buy Now with 1-Click," and Get Your Copy Now!
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