Rating: 5 out of 5 stars
5/5
Unavailable
Unavailable
Unavailable
Audiobook6 hours
SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be
Written by Tunde Oyeneyin
Narrated by Tunde Oyeneyin
Rating: 4.5 out of 5 stars
4.5/5
()
Unavailable in your country
Unavailable in your country
About this audiobook
SPEAK is a book about how to transform grief, setbacks and flaws into growth, self-confidence and triumph, from the massively popular Peloton instructor and fitness personality Tunde Oyeneyin.
On any given day, thousands of people clip into their spin bikes and have their lives changed by Tunde Oyeneyin. From the platform in a Peloton studio, she encourages riders, with her signature blend of intensity, empathy and motivational ‘Tundeisms’, to push themselves to their limits both on and off the bike. Now, fans and readers everywhere will have the opportunity to learn about how she got there, and how they too can ‘live a life of purpose, on purpose’ with SPEAK, a memoir-manifesto-guide to life that follows her immensely popular programme of the same name.
Taking us through each part of the S.P.E.A.K. acronym — Surrender, Power, Empathy, Authenticity and Knowledge — Oyeneyin reveals her remarkable personal journey and the lessons about loss, love, body image and building an intentional, joyful life that she has learned along the way.
On any given day, thousands of people clip into their spin bikes and have their lives changed by Tunde Oyeneyin. From the platform in a Peloton studio, she encourages riders, with her signature blend of intensity, empathy and motivational ‘Tundeisms’, to push themselves to their limits both on and off the bike. Now, fans and readers everywhere will have the opportunity to learn about how she got there, and how they too can ‘live a life of purpose, on purpose’ with SPEAK, a memoir-manifesto-guide to life that follows her immensely popular programme of the same name.
Taking us through each part of the S.P.E.A.K. acronym — Surrender, Power, Empathy, Authenticity and Knowledge — Oyeneyin reveals her remarkable personal journey and the lessons about loss, love, body image and building an intentional, joyful life that she has learned along the way.
Unavailable
Author
Tunde Oyeneyin
Tunde Oyeneyin, a Texas native of Nigerian descent, is a motivational speaker and a Peloton instructor, training nearly 20,000 riders on any given day. She began her career as a professional makeup artist and brand educator for some of the most sought-after beauty lines in the world. She was named a face of Revlon cosmetics and a Nike Athlete in 2021. Tunde was named to InStyle’s “The Badass 50” list in 2022 and has been featured on Today, Good Morning America, The New York Times, Vanity Fair, Vogue, and more. She lives with her dog Cesar in New York.
Related to SPEAK
Related audiobooks
Confident and Killing It: A practical guide to overcoming fear and unlocking your most empowered self How to Bliss Rating: 0 out of 5 stars0 ratingsFeel Good Club: A guide to feeling good and being okay with it when you’re not Rating: 3 out of 5 stars3/5You Got Anything Stronger?: Stories Rating: 5 out of 5 stars5/5Take Back Your Power: 10 New Rules for Women at Work Rating: 5 out of 5 stars5/5I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Rating: 4 out of 5 stars4/5Heart and Hustle: Use your passion. Build your brand. Achieve your dreams. Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul Rating: 5 out of 5 stars5/5How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Rating: 5 out of 5 stars5/5Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be Rating: 5 out of 5 stars5/5How Are You, Really?: Living Your Truth One Answer at a Time Rating: 5 out of 5 stars5/5Your Next Level Life: 7 Rules of Power, Confidence, and Opportunity for Black Women in America Rating: 5 out of 5 stars5/5A Good Time to be a Girl: Don’t Lean In, Change the System Rating: 5 out of 5 stars5/5The Success Code Rating: 5 out of 5 stars5/5How to Own the Room: Women and the Art of Brilliant Speaking Rating: 5 out of 5 stars5/5And Then Mama Said…: Words That Set My Life Alight Rating: 5 out of 5 stars5/5Note to Self: Inspiring Words From Inspiring People Rating: 4 out of 5 stars4/5Unfaked: Life is so much easier when you just show up as you Rating: 0 out of 5 stars0 ratingsFeeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom Rating: 5 out of 5 stars5/5Just as I Am: A Memoir Rating: 5 out of 5 stars5/5Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rating: 4 out of 5 stars4/5Body Rating: 0 out of 5 stars0 ratingsRise: The Brand New Autobiography Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5The Awakened Woman: Remembering & Reigniting Our Sacred Dreams Rating: 5 out of 5 stars5/5A Year of Miracles: Daily Devotions and Reflections Rating: 4 out of 5 stars4/5It’s Fine, It’s Fine, It’s Fine: It’s Not Rating: 4 out of 5 stars4/5I Don't Belong to You: Quiet the Noise and Find Your Voice Rating: 5 out of 5 stars5/5
Self-Improvement For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5A Grief Observed Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5
Related podcast episodes
BOZOMA SAINT JOHN – Unapologetic Ambition 0% found this document useful20 Things I Wish I Knew In My 20's 100% found this document usefulE122: World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith 0% found this document usefulLife Advice from Oprah Winfrey 100% found this document usefulThe Karma of Success with Liz Tran 0% found this document usefulBozoma Saint John opens up about trauma, grief and healing in 'The Urgent Life' 0% found this document usefulE190: The Number One Reason This Generation Is Struggling: Scott Galloway 0% found this document useful7 Types of Laziness And How To Overcome Them 0% found this document usefulLove in Color 0% found this document usefulHow to Improve Your Mental Health Everyday 100% found this document usefulE185: David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind 0% found this document useful
Reviews for SPEAK
Rating: 4.4375 out of 5 stars
4.5/5
32 ratings5 reviews
- Rating: 5 out of 5 stars5/5Such a beautiful story and a great way to honour your family
1 person found this helpful
- Rating: 3 out of 5 stars3/5I was looking for a light and easy read, and this was just a perfect choice. I enjoyed Tunde’s voice and energy. I loved the stories and storytelling, especially the events leading to her first job as a cycling instructor.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Gorgeous book! I am inspired, encouraged and excited to speak, to grow and cultivate my bubble and soar with life ❤️???
- Rating: 5 out of 5 stars5/5What a compelling story! Thanks for sharing your inner being...
- Rating: 5 out of 5 stars5/5I absolutely loved this audio book. Tunde is a light and she was so relatable and drops some amazing one liner wisdom bombs. I absolutely loved this book. I’ve never finished an ebook in two days. Totally recommend it, especially for young black women trying to find their voice and place in the world, dealing with self image, family, grief, career decisions and so much more. It is so beautiful ❤️?