Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do

Written by Morgan Cutlip

Narrated by Dr. Morgan Cutlip

Read by the author.

Moms don’t need another list of things to do with the time they don’t have.

You want to be a great mother. You also want to be a great wife, friend, artist, businesswoman—a person with her own thoughts. How do you honor your whole self without ignoring your kids or feeling guilty half the time?

Psychotherapist and relationship expert Dr. Morgan Cutlip has helped over one hundred thousand moms regain their identity and prevent burnout through her popular courses, coaching, and social media wisdom. In Love Your Kids Without Losing Yourself Dr. Morgan offers a research-based, proven, five-step plan that you can start today. In this powerful audiobook, she’ll show you how to

• rid yourself of mom-guilt for good,
• identify your needs and express those needs with confidence,
• create a self-care plan that goes beyond pedicures and bubble baths, and
• thrive as a woman after being in the background for too long.

 

You don’t have to choose between neglecting yourself or neglecting your kids. Discover how to grow as a person, go mom yourself, and enjoy motherhood like never before.

Reflection questions, exercises, and appendixes are included in the audiobook companion PDF download.

• Language: English
• Publisher: Thomas Nelson
• Release date: Sep 19, 2023
• ISBN: 9781400239658

Morgan Cutlip

Dr. Morgan Cutlip knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better. Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships. She is particularly experienced in translating psychological theory and research into practical, accessible, and actionable advice, which she shares with her clients and social media followers and through her blog, podcast, and courses on DrMorganCutlip.com. Dr. Morgan earned her master’s in human development and family science and her doctorate in counseling psychology. She is a mother of two wild kids, wife of her high school sweetheart, and lifelong lover of all things relationships.