Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others
Written by Andy Gardner
Narrated by Ivan Busenius
()
About this audiobook
Master the ability to be assertive without being offensive or worrying about what others think.
Do you have trouble expressing your opinions and needs?
Are you fearful of what others think about your opinions?
Do you want to become more assertive in different areas of your life?
If the answer to any of these questions is yes, the answer to your problems lies in assertiveness training. This audiobook provides that and much more.
In this audiobook, you’ll:
- Learn what assertiveness is and what qualities assertive people have
- Understand why demonstrating assertiveness can be challenging for some people
- Gain the ability to change a people-pleasing mindset by employing effective techniques
- Know how to set healthy boundaries for yourself and reiterate them whenever needed
- Learn how to say no to people without hesitation or feelings of unnecessary guilt
- Reveal the secrets behind not being concerned by other people’s opinions while not being offensive
- Identify all the ways you can effectively show assertiveness through body language alone
- Master the art of speaking your mind without feeling the need to apologize for your thoughts and words
- Understand how to deal with conflicts and stand your ground during arguments
- Learn practical techniques to become assertive in different types of relationships
The secret behind assertiveness is to stop pleasing people and learn to express your thoughts without worrying about what others will think of them. This audiobook will teach you this and how to do it all without offending everyone around you.
Click on the “add to cart” button now and gain the confidence to show assertiveness even in the most challenging situations.
More audiobooks from Andy Gardner
Read People Like a Book: Decoding Body Language, and Using Active Listening Skills to Predict Human Behavior, Analyze Someone’s Psychology and Increase Your Influence Rating: 0 out of 5 stars0 ratingsEmpaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person Rating: 0 out of 5 stars0 ratingsAssertiveness: How to Set Boundaries, Stop People Pleasing, and Command Respect through Assertive Behavior and Communication Rating: 0 out of 5 stars0 ratingsHow to Be Funny: How You Can Make People Laugh Using Secret Humor Techniques, Proven Jokes, and Be Witty Even If You’re Not Rating: 0 out of 5 stars0 ratingsHow to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Rating: 0 out of 5 stars0 ratingsHow to Talk to Anybody: Cracking the Code of Small Talk, Supercharging Your Social Skills, and Sparking Instant Likability Rating: 0 out of 5 stars0 ratingsActive Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships Rating: 0 out of 5 stars0 ratingsPeople Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You Rating: 0 out of 5 stars0 ratingsHow to Talk to Anyone: What You Weren´t Taught about Small Talk, Social Skills, and Talking to Anybody About Anything Rating: 0 out of 5 stars0 ratingsHow to Read People Like a Book: Uncover Hidden Body Language Cues and Unlock People’s Psychology so You Can Predict Human Behavior Rating: 0 out of 5 stars0 ratingsHow to Analyze People: Decoding Human Behavior and Body Language So You Can Read People like a Book Effortlessly Rating: 0 out of 5 stars0 ratingsDark Psychology: The Psychological Tactics They Use to Manipulate and Deceive You Rating: 5 out of 5 stars5/5Dark Psychology and Psychological Warfare: How to Understand Manipulation, Deception, and Propaganda Rating: 5 out of 5 stars5/5
Related to Assertiveness Training
Related audiobooks
How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Rating: 0 out of 5 stars0 ratingsAssertiveness: Set Boundaries, Stand Up for Yourself, and Finally Get What You Want Rating: 4 out of 5 stars4/5The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Rating: 5 out of 5 stars5/5Develop Your Assertiveness Rating: 5 out of 5 stars5/5Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others Rating: 5 out of 5 stars5/5Assertiveness for Women: Secret Tricks To Learn How To Say No Without Feeling Guilty and Get More Respect Rating: 0 out of 5 stars0 ratingsUnstoppable Self Confidence Rating: 0 out of 5 stars0 ratingsAssertiveness for Men: Stop Being a Pushover and Learn to Say No by Using These 4 Proven Techniques Rating: 0 out of 5 stars0 ratingsAssertiveness: How To Be Strong In Every Situation Rating: 5 out of 5 stars5/5How to Deal With Difficult People: Smart Tactics for Overcoming the Problem People in Your Life Rating: 3 out of 5 stars3/5Talk With Confidence Bundle: 2 in 1 Bundle Rating: 5 out of 5 stars5/5The Irritability Cure: How To Stop Being Angry, Anxious and Frustrated All The Time (Anger Management) Rating: 4 out of 5 stars4/5Mastering Your Thoughts: Mind-Hacks No One’s Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear Rating: 0 out of 5 stars0 ratingsWinning the War in Your Mind Rating: 5 out of 5 stars5/5What Confident Women Do Workbook: Daily Challenges to Set Boundaries, Establish Self-Worth Rating: 5 out of 5 stars5/5Rescuer in Recovery No-One Is F***ing Coming To Save You: Rescue Yourself Rating: 4 out of 5 stars4/5How to Say No: Regain Control of Your Life by Setting Boundaries and Saying “No” Without Feeling Guilty Rating: 5 out of 5 stars5/5No Will Set You Free Rating: 0 out of 5 stars0 ratings
Psychology For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5Sociopath: A Memoir Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Memory Craft: Improve Your Memory with the Most Powerful Methods in History Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5
Reviews for Assertiveness Training
0 ratings0 reviews