This Is Not A Diet Book: A User’s Guide to Eating Well
Written by Bee Wilson
Narrated by Karen Cass
4.5/5
()
Unavailable in your country
Unavailable in your country
About this audiobook
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
Bee Wilson
Bee Wilson is a home cook, journalist and writer, mostly about food. Yotam Ottolenghi has called her 'the ultimate food scholar'. She writes for a wide range of publications including the Guardian, The London Review of Books and The Wall Street Journal. She is the author of six books on food-related subjects and she is the co-founder of the food education charity TastEd. She lives in Cambridge and has three children.
Related to This Is Not A Diet Book
Related audiobooks
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Rating: 4 out of 5 stars4/5Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food Rating: 4 out of 5 stars4/5The Insta-Food Diet: How Social Media has Shaped the Way We Eat Rating: 0 out of 5 stars0 ratingsRed Sauce Brown Sauce: A British Breakfast Odyssey Rating: 3 out of 5 stars3/5You Are Not a Before Picture: How to finally make peace with your body, for good Rating: 5 out of 5 stars5/5Clubland: How the working men’s club shaped Britain Rating: 5 out of 5 stars5/5The Eagle and the Cockerel Rating: 2 out of 5 stars2/5Glittering a Turd Rating: 5 out of 5 stars5/5A Greedy Man in a Hungry World: How (almost) everything you thought you knew about food is wrong Rating: 4 out of 5 stars4/5One More Croissant for the Road Rating: 4 out of 5 stars4/5The Christmas Chronicles: Notes, stories & 100 essential recipes for midwinter Rating: 4 out of 5 stars4/5Find Your Light: Learning to Accept and Embrace Yourself Rating: 0 out of 5 stars0 ratingsYear of No Sugar: A Memoir Rating: 3 out of 5 stars3/5The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Rating: 5 out of 5 stars5/5Why You Eat What You Eat: The Science Behind Our Relationship with Food Rating: 4 out of 5 stars4/5Fearless Rating: 4 out of 5 stars4/5Accidental Feminists Rating: 0 out of 5 stars0 ratingsPour Me a Life Rating: 4 out of 5 stars4/5When I Grow Up: Coversations With Adults in Search of Adulthood Rating: 0 out of 5 stars0 ratingsUnder The Knife: Life Lessons From The Operating Theatre Rating: 0 out of 5 stars0 ratingsBody Rating: 0 out of 5 stars0 ratingsMillennial Love Rating: 4 out of 5 stars4/5Londoners Rating: 4 out of 5 stars4/5Public Confessions of a Middle Aged Woman Rating: 4 out of 5 stars4/5Bibliomaniac: An Obsessive's Tour of the Bookshops of Britain Rating: 4 out of 5 stars4/5Bite Back: People Taking on Corporate Food and Winning Rating: 3 out of 5 stars3/5Body Truth: How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It Rating: 4 out of 5 stars4/5Jog On: How Running Saved My Life Rating: 4 out of 5 stars4/5Queen Camilla Rating: 3 out of 5 stars3/5Rebuilding Coventry Rating: 3 out of 5 stars3/5
Food Essays & Narratives For You
Cook, Eat, Repeat: Ingredients, Recipes, and Stories Rating: 4 out of 5 stars4/5In Winter's Kitchen: Growing Roots and Breaking Bread in the Northern Heartland Rating: 4 out of 5 stars4/5Raw Dog: The Naked Truth About Hot Dogs Rating: 5 out of 5 stars5/5Bread and Wine: A Love Letter to Life Around the Table with Recipes Rating: 4 out of 5 stars4/5Finding Freedom: A Cook's Story; Remaking a Life from Scratch Rating: 5 out of 5 stars5/5The Secret History of Food: Strange but True Stories About the Origins of Everything We Eat Rating: 4 out of 5 stars4/5Koshersoul: The Faith and Food Journey of an African American Jew Rating: 4 out of 5 stars4/5Eat More Better: How to Make Every Bite More Delicious Rating: 4 out of 5 stars4/5The Alice B. Toklas Cook Book Rating: 4 out of 5 stars4/5An Everlasting Meal: Cooking with Economy and Grace Rating: 4 out of 5 stars4/5Buttermilk Graffiti: A Chef's Journey to Discover America's New Melting-Pot Cuisine Rating: 4 out of 5 stars4/5Jacques Pepin Art of the Chicken: A Master Chef’s Paintings, Stories, and Recipes of the Humble Bird Rating: 3 out of 5 stars3/5The Best American Food Writing 2022 Rating: 4 out of 5 stars4/5Eight Flavors: The Untold Story of American Cuisine Rating: 4 out of 5 stars4/5Culinary Reactions: The Everyday Chemistry of Cooking Rating: 4 out of 5 stars4/5Flavor: The Science of Our Most Neglected Sense Rating: 4 out of 5 stars4/5The Book of Spice: From Anice to Zedoary Rating: 5 out of 5 stars5/5For the Culture: Phenomenal Black Women and Femmes in Food: Interviews, Inspiration, and Recipes Rating: 5 out of 5 stars5/5The Cooking Gene: A Journey Through African American Culinary History in the Old South Rating: 5 out of 5 stars5/599 Bottles: A Black Sheep's Guide to Life-Changing Wines Rating: 5 out of 5 stars5/5Ingredienti: Marcella's Guide to the Market Rating: 5 out of 5 stars5/5Women in the Kitchen: Twelve Essential Cookbook Writers Who Defined the Way We Eat, from 1661 to Today Rating: 5 out of 5 stars5/5The Face on Your Plate: The Truth About Food Rating: 4 out of 5 stars4/5Hotbox: Inside Catering, the Food World's Riskiest Business Rating: 4 out of 5 stars4/5Why You Eat What You Eat: The Science Behind Our Relationship with Food Rating: 4 out of 5 stars4/5Taste and See: Discovering God among Butchers, Bakers, and Fresh Food Makers Rating: 5 out of 5 stars5/5The Cider Revival: Dispatches from the Orchard Rating: 4 out of 5 stars4/5The Sweet Life in Paris: Delicious Adventures in the World's Most Glorious---and Perplexing---City Rating: 4 out of 5 stars4/5The Flavor of Wood: In Search of the Wild Taste of Trees, from Smoke and Sap to Root and Bark Rating: 4 out of 5 stars4/5Cheese, Wine, and Bread: Discovering the Magic of Fermentation in England, Italy, and France Rating: 4 out of 5 stars4/5
Reviews for This Is Not A Diet Book
6 ratings0 reviews