Audiobook5 hours
The Secret of the Shadow: The Power of Owning Your Whole Story
Written by Debbie Ford
Narrated by Allyson Ryan
Rating: 4 out of 5 stars
4/5
()
About this audiobook
In The Secret of the Shadow bestselling author Debbie Ford shows us how to rediscover our true essence, which is hidden in the shadows of our own dramatic life stories. In her blockbuster The Dark Side of the Light Chasers Ford introduced us to our "shadow." Now she uncovers our "Story", the collection of beliefs, attitudes, and behaviors that prevent us from having all the love, happiness, and success we desire.
Our personal dramas contain important information and wisdom that can help us discover our essential selves and true purpose in life. The process of making peace with our stories requires us to identify, understand, accept, and embrace everything in our past that has caused us pain. In order for us to heal, we must stop chasing what Ford calls "the feel-good moments" and embark on the extraordinary journey of loving and embracing all that we are. The process outlined in this book offers us a way out of the never-ending cycle of pain and discontent. Whether we suffer from depression, ill health, a sense of unworthiness, arrogance, or low self-esteem, the road to healing is the same. This clear process (including action steps and contemplations in each chapter) will help you to discover your unique purpose and realize the fulfillment of your deepest desires.
Our personal dramas contain important information and wisdom that can help us discover our essential selves and true purpose in life. The process of making peace with our stories requires us to identify, understand, accept, and embrace everything in our past that has caused us pain. In order for us to heal, we must stop chasing what Ford calls "the feel-good moments" and embark on the extraordinary journey of loving and embracing all that we are. The process outlined in this book offers us a way out of the never-ending cycle of pain and discontent. Whether we suffer from depression, ill health, a sense of unworthiness, arrogance, or low self-esteem, the road to healing is the same. This clear process (including action steps and contemplations in each chapter) will help you to discover your unique purpose and realize the fulfillment of your deepest desires.
LanguageEnglish
PublisherTantor Media, Inc
Release dateMar 17, 2020
ISBN9781705204061
Author
Debbie Ford
DEBBIE FORD (October 1, 1955 - February 17, 2013) is the national bestselling author of Dark Side of the Light Chasers, Secret of the Shadow, Spiritual Divorce, The Right Questions, The Best Year of Your Life, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse.
More audiobooks from Debbie Ford
The Shadow Effect: Illuminating the Hidden Power of Your True Self Rating: 5 out of 5 stars5/5Why Good People Do Bad Things Rating: 4 out of 5 stars4/5Courage: Overcoming Fear and Igniting Self-Confidence Rating: 4 out of 5 stars4/5Your Holiness: Discover the Light Within Rating: 5 out of 5 stars5/5The Dark Side of The Light Chasers Rating: 0 out of 5 stars0 ratings
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Reviews for The Secret of the Shadow
Rating: 4.15384618076923 out of 5 stars
4/5
26 ratings1 review
- Rating: 5 out of 5 stars5/5
Oct 4, 2023
I absolutely loved this book. Lots of juicy, heartfelt nuggets.
