Audiobook10 hours
Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally, Updated and Expanded Edition
Written by Lara Pizzorno, MA, FMT and Jonathan V. Wright, MD
Narrated by Randye Kaye
Rating: 0 out of 5 stars
()
About this audiobook
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
Related to Your Bones
Related audiobooks
Dr. Fulford's Touch of Life: The Healing Power of the Natural Life Force Rating: 5 out of 5 stars5/5Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life Rating: 5 out of 5 stars5/5Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain Rating: 4 out of 5 stars4/5The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science Rating: 5 out of 5 stars5/5Summary of Sally K. Norton's Toxic Superfoods Rating: 0 out of 5 stars0 ratingsReverse the Aging Process Rating: 4 out of 5 stars4/5The Immunity Solution: Seven Weeks to Living Healthier and Longer Rating: 0 out of 5 stars0 ratingsLymph-Link: Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues Rating: 0 out of 5 stars0 ratingsMayo Clinic on Osteoporosis: Keep your bones strong and reduce your risk of fractures Rating: 0 out of 5 stars0 ratingsThe Anti-Aging Zone Rating: 3 out of 5 stars3/5Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally Rating: 3 out of 5 stars3/5Summary Bundle: Nutrition & Energy: Includes Summary of The China Study & Summary of The Clarity Cleanse Rating: 0 out of 5 stars0 ratingsTHE INTERNAL FLAME: New insights into silent inflammation, longevity and the science of functional food. Rating: 0 out of 5 stars0 ratingsThe Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Rating: 5 out of 5 stars5/5The Whole-Body Microbiome: How to Harness Microbes--Inside and Out--for Lifelong Health Rating: 0 out of 5 stars0 ratingsThe Ultimate Healing and Wellness Master Course Rating: 0 out of 5 stars0 ratingsSummary of Eat to Beat Disease by Dr. William Li Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Fix Your Immune System Now: Immune System Hacks You Can Start Today Rating: 0 out of 5 stars0 ratingsDr. NO: The Discovery That Led to a Nobel Prize and Viagra Rating: 0 out of 5 stars0 ratingsLymph & Longevity: The Untapped Secret to Health Rating: 5 out of 5 stars5/5Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes Rating: 5 out of 5 stars5/5The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness Rating: 0 out of 5 stars0 ratingsAge Later: Health Span, Life Span, and the New Science of Longevity Rating: 5 out of 5 stars5/5
Wellness For You
The Silent Patient Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5The Daddy Diaries: The Year I Grew Up Rating: 5 out of 5 stars5/5Do the Work Rating: 5 out of 5 stars5/5
Reviews for Your Bones
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews