Audiobook4 hours
Healing Visualizations: Creating Health Through Imagery
Written by Gerald Epstein
Narrated by Gerald Epstein and Dan Strutzel
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Welcome to the comprehensive audio program to imagery therapy for: The Common Cold, Bone Fractures, Arthritis, Hypertension, Headaches, Asthma, Infertility, Depression, Anxiety, Obesity…and Much More!!
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being-often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
Developed over thirty-five years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems from common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being-often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
Developed over thirty-five years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems from common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
Author
Gerald Epstein
Gerald Epstein is Professor of Economics and a Founding Codirector of the Political Economy Research Institute at the University of Massachusetts Amherst. He is the author of The Political Economy of Central Banking: Contested Control and the Power of Finance.
More audiobooks from Gerald Epstein
Emotional Mastery: Life Transformation Through Higher Consciousness Rating: 5 out of 5 stars5/5Busting the Bankers' Club: Finance for the Rest of Us Rating: 0 out of 5 stars0 ratings
Related to Healing Visualizations
Related audiobooks
The Quantum Doctor: A Quantum Physicist Explains the Healing Power of Integral Rating: 4 out of 5 stars4/5A Healthy More Resilient Brain Rating: 5 out of 5 stars5/5The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips Rating: 5 out of 5 stars5/5Anything Can Be Healed: The Body Mirror System of Healing with Chakras Rating: 5 out of 5 stars5/5The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life Rating: 0 out of 5 stars0 ratingsBecome a Medical Intuitive - Second Edition: The Complete Developmental Course Rating: 5 out of 5 stars5/5Working with Chakras for Belief Change: The Healing InSight Method Rating: 5 out of 5 stars5/5Self-Hypnosis: The Complete Manual for Health and Self-Change Second Edition Rating: 5 out of 5 stars5/5How to Meditate, Revised and Expanded Rating: 5 out of 5 stars5/5Self Mastery Through Conscious Autosuggestion Rating: 4 out of 5 stars4/5The Power of the Healing Field: Energy Medicine, Psi Abilities, and Ancestral Healing Rating: 4 out of 5 stars4/5Healing Rhythms to Reset Wellness Rating: 0 out of 5 stars0 ratingsReprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want Rating: 4 out of 5 stars4/5Holotropic Breathwork: A New Approach to Self-Exploration and Therapy Rating: 5 out of 5 stars5/5Transcendence: Healing and Transformation Through Transcendental Meditation Rating: 4 out of 5 stars4/5Dealing with Chronic Pain Rating: 5 out of 5 stars5/5When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Rating: 5 out of 5 stars5/5The Humming Effect: Sound Healing for Health and Happiness Rating: 5 out of 5 stars5/5Awakening the Physician Within Rating: 5 out of 5 stars5/5Guided Healing Meditations Rating: 5 out of 5 stars5/5Healing a Part of the Body: Using Hypnosis to Activate Your Own Body’s Healing Abilities Rating: 5 out of 5 stars5/5Luminous Life: How the Science of Light Unlocks the Art of Living Rating: 4 out of 5 stars4/5Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Rating: 4 out of 5 stars4/5Remote Healing: Nonlocal Information Medicine and the Akashic Field Rating: 5 out of 5 stars5/5We Are All in Shock: Energy Healing for Traumatic Times Rating: 5 out of 5 stars5/5Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within Rating: 5 out of 5 stars5/5Meditation as Medicine: Activate the Power of Your Natural Healing Force Rating: 4 out of 5 stars4/5Advanced Parallel Programming: How to Share the Law of Attraction and Bring Abundance to the People You Love Rating: 0 out of 5 stars0 ratingsImagine Yourself Well Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Hang the Moon: A Novel Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5A Grief Observed Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 4 out of 5 stars4/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5
Reviews for Healing Visualizations
Rating: 4.56 out of 5 stars
4.5/5
25 ratings1 review
- Rating: 5 out of 5 stars5/5Outstanding book on the power of thoughts healing the body and spirit. Expert Gerald Epstein shares some of his greatest healing visualizations.