Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
Written by Rebekah Lyons
Narrated by Rebekah Lyons
4.5/5
()
About this audiobook
Read by the author.
Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life.
With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult times—helping you face your fears, pains, and anxieties and learn how they drive us closer to God.
Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process.
Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:
- Embrace your struggles and develop a resilience and joy that isn’t dependent on circumstances.
- Recognize your triggers for feeling overwhelmed so that you can reset.
- Cultivate a strong community to rally around you in stressful seasons.
- Overcome setbacks without giving up.
As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had
Reflection questions are included in the audiobook companion PDF download.
Rebekah Lyons
Rebekah Lyons is a national speaker, host of the Rhythms for Life podcast, and bestselling author of Rhythms of Renewal, You Are Free, and Freefall to Fly. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression--and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. Her work has been featured on The TODAY Show, Good Morning America, CNN, FOX News, Publishers Weekly Starred Reviews, and more.
More audiobooks from Rebekah Lyons
Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rating: 5 out of 5 stars5/5You Are Free: Be Who You Already Are Rating: 5 out of 5 stars5/5A Surrendered Yes: 52 Devotions to Let Go and Live Free Rating: 0 out of 5 stars0 ratings
Related to Building a Resilient Life
Related audiobooks
Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting Rating: 0 out of 5 stars0 ratingsGood Baggage: How Your Difficult Childhood Prepared You for Healthy Relationships Rating: 0 out of 5 stars0 ratingsP.S. It’s Gonna Be Good: How God’s Word Answers Our Questions about Faith, Fear, and All the Things Rating: 4 out of 5 stars4/5What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts Rating: 5 out of 5 stars5/5The Thing Beneath the Thing: What's Hidden Inside (and What God Helps Us Do About It) Rating: 5 out of 5 stars5/5Unexpected: Leave Fear Behind, Move Forward in Faith, Embrace the Adventure Rating: 5 out of 5 stars5/5Done with That: Escape the Struggle of Your Old Life Rating: 5 out of 5 stars5/5No More Faking Fine: Ending the Pretending Rating: 5 out of 5 stars5/5I Choose Brave: Embracing Holy Courage and Understanding Godly Fear Rating: 5 out of 5 stars5/5JoyKeeper: 6 Truths That Change Everything You Thought You Knew about Joy Rating: 4 out of 5 stars4/5Stand in Confidence: From Sinking in Insecurity to Rising in Your God-Given Identity Rating: 5 out of 5 stars5/5A Path through Pain: How Faith Deepens and Joy Grows through What You Would Never Choose Rating: 5 out of 5 stars5/5And Still She Laughs: Defiant Joy in the Depths of Suffering Rating: 5 out of 5 stars5/5Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl Rating: 5 out of 5 stars5/5Untangle Your Emotions: Audio Bible Studies: Discover How God Made You to Feel Rating: 5 out of 5 stars5/5Don't Look Back: Getting Unstuck and Moving Forward with Passion and Purpose Rating: 5 out of 5 stars5/5Your New Now: Finding Strength and Wisdom When You Feel Stuck Where You Are Rating: 5 out of 5 stars5/5Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth Rating: 5 out of 5 stars5/5You Are More Than You've Been Told: Unlock a Fresh Way to Live Through the Rhythms of Jesus Rating: 5 out of 5 stars5/5All Who Are Weary: Finding True Rest By Letting Go of the Burdens You Were Never Meant to Carry Rating: 5 out of 5 stars5/5Now and Not Yet: Pressing in When You’re Waiting, Wanting, and Restless for More Rating: 5 out of 5 stars5/5Enough Rating: 5 out of 5 stars5/5You're Not Finished Yet: 100 Devotions for Building Strength and Faith for Your Journey Rating: 0 out of 5 stars0 ratingsGod Knows: When Your Worries and Whys Need More Than Temporary Relief Rating: 5 out of 5 stars5/5She's Not Your Enemy: Conquering Our Insecurities So We Can Build God's Kingdom Together Rating: 0 out of 5 stars0 ratingsBreaking Open: How Your Pain Becomes the Path to Living Again Rating: 5 out of 5 stars5/5Wild and Free: A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough Rating: 4 out of 5 stars4/5Building a Resilient Life: Audio Bible Studies: How Adversity Awakens Strength, Hope, and Meaning Rating: 5 out of 5 stars5/5
Christianity For You
The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Holy Bible in Audio - King James Version: The Complete Old & New Testament Rating: 5 out of 5 stars5/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 5 out of 5 stars5/5The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Return of the Gods Rating: 5 out of 5 stars5/5The Great Divorce Rating: 4 out of 5 stars4/5More Than a Carpenter Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Mere Christianity Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Seeking Allah, Finding Jesus: Third Edition with Bonus Content, New Reflections Rating: 5 out of 5 stars5/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5His Needs, Her Needs: Building a Marriage That Lasts Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5All My Knotted-Up Life: A Memoir Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership 25th Anniversary: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Mary Magdalene: Women, the Church, and the Great Deception Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 4 out of 5 stars4/5Cost of Discipleship Rating: 4 out of 5 stars4/5The Total Money Makeover: A Proven Plan for Financial Fitness Rating: 5 out of 5 stars5/5Get Out of Your Head: Audio Bible Studies: A Study in Philippians Rating: 5 out of 5 stars5/5Weight of Glory Rating: 4 out of 5 stars4/5Road Back to You: An Enneagram Journey to Self-Discovery Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5
Reviews for Building a Resilient Life
15 ratings0 reviews