Consistent Persistence: A Healthier Life by Changing Your Goals and Mindset
Written by John Winters
Narrated by John Winters
()
About this audiobook
Are you tired of going from diet plan to diet plan?
Are you frustrated with every trending exercise craze that seems like a daunting amount of time commitment and workouts that often feel like they’re trying to kill you?
In Consistent Persistence author, John Winters, lays out the shift in mindset and approach toward goals that he has developed over his 20 years in the health and fitness industry.
If you’re ready to implement achievable goals and create healthy habits that you can actually sustain instead of counting down the days until you’re finished, then this is the book you should read!
John Winters’ positive mindset approach to small goal setting to create success that you can build on for healthy nutrition and regular exercise for a lifestyle that you can be happy with the way you look, feel, and function is all right here!
Grab your copy and start your healthier life today!
Related to Consistent Persistence
Related audiobooks
The Power of Consistent Self-Discipline: Discover How Elite Performers Use Self-Control and Mental Toughness to Achieve Their Goals Rating: 0 out of 5 stars0 ratingsEmpower Your Best Habits: Optimize Your Performance and Cultivate Better Habits in Your Life, Work, and Relationships Rating: 0 out of 5 stars0 ratingsThe Power of Self-Discipline. Become a Productive and Successful Person by Changing Your Habits Rating: 5 out of 5 stars5/5Summary of Dr. Robert A. Glover's Dating Essentials for Men Rating: 0 out of 5 stars0 ratingsHow Guys Can Look Good For Lots Less: Using Clothes To Achieve Success In Life, Love & Career Rating: 0 out of 5 stars0 ratingsThe Power of Positive Thought: Think yourself to a better you Rating: 0 out of 5 stars0 ratingsThe Brain Boost Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsHow To Attract Women With Ease From Shy To Confident Rating: 0 out of 5 stars0 ratingsHow to be a Social Butterfly: The Art of Making Friends Rating: 0 out of 5 stars0 ratingsGet It Fucking Done: The No Nonsense Guide to Conquering Your Goals Rating: 0 out of 5 stars0 ratingsSelf-Love for Men Rating: 0 out of 5 stars0 ratingsThe Confident New You: Develop Your Confidence and Start Living The Life You Deserve Rating: 5 out of 5 stars5/5Fail Big: Fail Your Way to Success and Break All the Rules to Get There Rating: 0 out of 5 stars0 ratingsThe Get to the Point! Guide to Getting A Girlfriend Rating: 0 out of 5 stars0 ratingsMental Rockstar: How To Build Mental Toughness, Face your Fears, Embrace Change and Unleash Greatness Rating: 5 out of 5 stars5/5Better Work/Life Balance: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsFirst Date: The Ultimate Guide To Make Your First Date An Amazing One! Rating: 0 out of 5 stars0 ratingsAssertiveness for Men: Stop Being a Pushover and Learn to Say No by Using These 4 Proven Techniques Rating: 0 out of 5 stars0 ratingsThe Secret of Greatness: Destined to Succeed and to Be Great Rating: 0 out of 5 stars0 ratingsAttract Women: HOW TO SEDUCE YOUR DREAM GIRL WITH BODY LANGUAGE AND PUT HER TO BED Rating: 0 out of 5 stars0 ratingsHow to Get More Females Rating: 4 out of 5 stars4/5Master your emotions for beginners: How to manage your feelings Rating: 0 out of 5 stars0 ratingsThe Paradox of Trust Rating: 0 out of 5 stars0 ratingsAttracting Women with Confidence Sleep Hypnosis: Radiate Confidence and Spark Intense Chemistry in Your Relationships Rating: 0 out of 5 stars0 ratings
Wellness For You
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Eat Right for Your Type Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Broken (in the best possible way) Rating: 4 out of 5 stars4/5The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5
Reviews for Consistent Persistence
0 ratings0 reviews