Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation

Written by Dalia Kinsey

Narrated by LaNecia Edmonds

Become the healthiest and happiest version of yourself using wellness tools designed by a registered dietician and nutritionist specifically for BIPOC and LGBTQ folks.

• Language: English
• Publisher: Dreamscape Media
• Release date: Feb 8, 2022
• ISBN: 9781666540321

Dalia Kinsey

Dalia Kinsey is a registered dietitian, decolonized wellness coach, and the creator of the Body Liberation for All podcast. On a mission to spread joy, reduce suffering, and eliminate health disparities in the LGBTQIA+ and BIPOC community, she rejects diet culture and teaches people to use nutrition as a self-care and personal empowerment tool to counter the damage of systemic oppression.

Reviews for Decolonizing Wellness

[gonzalezsbarbara1 · Rating: 5 out of 5 stars]

I loooooooved this book. So much insight on how racism and systemic oppression has limited life for QTBIPOC bodies, AND a lot of practical and powerful reminders of how to reclaim us back.

[Anita Revilla · Rating: 5 out of 5 stars]

Assigning this to my ethnic studies class! A must read for anyone working on healing their spirits from racist, homophobic, and transphobic attacks.

[Sam Clouthier · Rating: 5 out of 5 stars]

Reading this book is a form of self care, liberation, and active resistance. This should be required reading for medical professionals