Audiobook3 hours
The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do
Written by Ken Mogi
Narrated by Susan Momoko Hingley
Rating: 0 out of 5 stars
()
About this audiobook
Find balance and peace in every moment
Life is ephemeral and ever-changing; in Japan, it's called ukiyo-"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance-and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you:
- have happy relationships with loved ones who disagree
- engage with the natural world without diminishing its beauty
- strive for improvement while accepting imperfection
- strike a balance to achieve calm.
If you've ever enjoyed a perfect bite of sushi-fresh fish, white rice, a hint of wasabi, maybe with a sip of sake-then you've already tasted what nagomi can achieve. Combining philosophy and advice, this book brings that balance into your health, work, relationships, and sense of self with nagomido-The Way of Nagomi!
Life is ephemeral and ever-changing; in Japan, it's called ukiyo-"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance-and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you:
- have happy relationships with loved ones who disagree
- engage with the natural world without diminishing its beauty
- strive for improvement while accepting imperfection
- strike a balance to achieve calm.
If you've ever enjoyed a perfect bite of sushi-fresh fish, white rice, a hint of wasabi, maybe with a sip of sake-then you've already tasted what nagomi can achieve. Combining philosophy and advice, this book brings that balance into your health, work, relationships, and sense of self with nagomido-The Way of Nagomi!
Related to The Way of Nagomi
Related audiobooks
Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day Rating: 4 out of 5 stars4/5The Book of Awakening: Having the Life You Want by Being Present to the Life You Have Rating: 5 out of 5 stars5/5Seven Thousand Ways to Listen: Staying Close to What Is Sacred Rating: 4 out of 5 stars4/5Quiet Mind: One-Minute Retreats from a Busy World Rating: 4 out of 5 stars4/5What's Beyond Mindfulness?: Waking Up to this Precious Life Rating: 5 out of 5 stars5/5Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Rating: 5 out of 5 stars5/5Real Change: Mindfulness to Heal Ourselves and the World Rating: 5 out of 5 stars5/5The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind Rating: 0 out of 5 stars0 ratingsThe Art of Stillness: Adventures in Going Nowhere Rating: 4 out of 5 stars4/5Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace Rating: 5 out of 5 stars5/5Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do Rating: 5 out of 5 stars5/5In Search of Wisdom: A Monk, A Philosopher and A Psychiatrist on What Matters Most Rating: 4 out of 5 stars4/5Lessons from an American Stoic: How Emerson Can Change Your Life Rating: 4 out of 5 stars4/5Why We Meditate: The Science and Practice of Clarity and Compassion Rating: 4 out of 5 stars4/5The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being Rating: 4 out of 5 stars4/560 MINUTES TO MASTER BUDDHISM Rating: 5 out of 5 stars5/5The Blind Spot Effect: How to Stop Missing What's Right in Front of You Rating: 5 out of 5 stars5/5Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Rating: 0 out of 5 stars0 ratingsAwestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected Rating: 5 out of 5 stars5/5Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown Rating: 0 out of 5 stars0 ratingsNiksen: Embracing the Dutch Art of Doing Nothing Rating: 3 out of 5 stars3/5Buddha's Book Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation Rating: 0 out of 5 stars0 ratingsYour Difference Is Your Strength: A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place Rating: 0 out of 5 stars0 ratingsThe Act of Living: What the Great Psychologists Can Teach Us About Finding Fulfillment Rating: 5 out of 5 stars5/5The Happiness Curve: Why Life Gets Better After 50 Rating: 4 out of 5 stars4/5Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Rating: 0 out of 5 stars0 ratingsOne Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir Rating: 5 out of 5 stars5/5
Personal Growth For You
101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5
Reviews for The Way of Nagomi
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews