Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
Written by Masuda Mohamadi and Anodea Judith
Narrated by Siiri Scott
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About this audiobook
Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. This book makes it easy to align with your true nature and live in energetic harmony.
Masuda Mohamadi
Masuda Mohamadi has been teaching yoga and meditation for the last fifteen years. She owns a successful yoga studio called Radiance Yoga and has built a robust client base. Through her studio, she teaches classes and leads teacher training programs and retreats nationally and internationally. Masuda also has a master's degree in creative writing and has been featured in The Washington Post and National Geographic.
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