Audiobook6 hours
Parenting Freedom: Transform Stress and Depletion to Connectedness & Meaning
Written by Dr Renee Cachia
Narrated by Dr Renee Cachia
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About this audiobook
Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child.
This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology.
Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being.
Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be.
This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology.
Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being.
Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be.
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