COUNT YOUR blessings
The pursuit of happiness is always a hot topic, and gratitude has become central to the conversation. Research worldwide supports its transformative power over our relationships, careers, physical health, emotional wellbeing and more besides – all resulting in a more successful and meaningful life.
‘IT’S A SKILFUL WAY TO IMPROVE HOW YOU FEEL, GET THINGS DONE AND TREAT OTHERS’
Our human instinct is to survive, and that’s the brain’s first priority, setting us up
