How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth

Written by Rich Tola

Narrated by Rich Tola

If you ask Rich Tola, he'll say the proof is in the pudding. Especially when it comes to looking, feeling and being at least 20 years younger than your actual age. And who better to teach you How to Drink from the Fountain of Youth than someone who already does: Author, filmmaker and modern-day yoga master, Rich Tola. A true believer that anything is possible if you set your sights and try, Rich has been passionate about fitness, wellness and youthful living for the past 50 years.

And if you think it's not possible, think again. Because anyone can learn Tola's 30 Steps to Everlasting Youth and start being younger today. All you need is a positive, can-do attitude, plus the burning desire to stay young forever. Because, as Rich says, "Youthfulness is not contingent upon your physical body or even how old your face looks, but rather the force and energy you emanate into the Universe. It's all about your aura surrounding your mind, body and spirit. That said, take my old-school advice and you’ll never be out-of-shape and overweight…I guarantee it.” So get started today, with being younger and staying younger, forever. Steps include: Be Vain, Love the Scale, Keep it Simple, Self-Correct, Embrace Failure and many more!

This book is ideal for anyone looking to lose weight, feel more energized, be more confident, define their personal goals and aspirations, plus grow mentally as well as improve their entire outlook on life. Rich Tola is also known for his heartfelt and witty memoir, Simply Between Millions: From Wall Street to Hollywood, and films such as Boulevard Zen and Skateboard Bandits. More at: www.richtola.com

• Language: English
• Publisher: Rich Tola
• Release date: Mar 5, 2021
• ISBN: 9781664951129

Rich Tola

Author, filmmaker and modern-day yoga master, Rich Tola, has been creating mindful and motivational content across all media platforms since 2006. His new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth, provides step by step instructions on living healthier and happier and is ideal for anyone looking to lose weight, feel more energized, be more confident, define their personal goals and aspirations, plus grow mentally as well as improve their entire outlook on life.A certified yoga teacher, Rich has taught his fitness style of Tola Yoga to more than 3,000 classes throughout the United States. Upon completion of his yoga-inspired film, Boulevard Zen, Rich also founded The Boulevard Zen Foundation, teaching the benefits of yoga to women and children survivors of domestic violence. His reality TV series pilot, YogaStyles of Rich and the Almost Famous, is where yoga meets history throughout the streets of Chicago, while his recent short films, Skateboard Bandits and Zen Diaries: The Lockdown, were both winners at the 2019 Global Shorts Awards.From humble beginnings in Trenton, NJ, the son of an old-school Sicilian barber, Rich graduated from The University of Pennsylvania (Wharton) and received his MBA from Northwestern University (Kellogg). In the 80’s, he was an All-Ivy League baseball player who worked for Wall Street juggernauts Goldman Sachs and Drexel Burnham Lambert before living in Hong Kong, Singapore and Malaysia as an International Bank Consultant. In the 90’s, he was a top-producing New York City real estate broker and high-flying Internet entrepreneur securing The Trump Organization as his first strategic client. In the early 2000’s, Rich was an award-winning real estate broker and developer restoring historic landmarks throughout inner-city neighborhoods. On Valentine’s Day 2006, Rich took his first acting class in New York City and has never looked back.His memoir, Simply Between Millions: From Wall Street to Hollywood, takes you on a wild and witty ride from the heights of Wall Street to Hollywood’s Boulevard of Broken Dreams. It’s a fast-paced book with a heartfelt story about perseverance and spiritual awakening, and as one reader puts it, “a wildly entertaining and inspirational book on life never getting you down – even when you’re down!”