Kundalini, Chakras, Yoga, Reiki, Meditation, Buddhism, Mindfulness and Empath: Definitive guide to Improve your Spirit, Healt and remove Anxiety and Stress throught Zen Techniques and Philosophy

Written by Paige Hyde

Narrated by Aaron Miller, Jordan Reader, Patrick Mccafery and Tom Hake

 Have you ever thought that your life is filled by too much anxiety? Would you like to get rid of stress? Then keep reading to find out more!

Stress and anxiety are common experiences for most people. In fact, 70% of adults in the US say they feel stress or anxiety daily. From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.

Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Such as an increased workload, a transitional period, an argument you have with your family or new and existing financial worries. You may find that it has a cumulative effect, with each stressor building on top of one another.

When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. And you will find them inside this book!

Here it is a list of the books you will find inside this professional bundle:

• Reiki and Kundalini for beginners
• Buddhism And Mindfulness for beginners
• Chakras for beginners
• Empath healing
• Meditation for beginners
• Yoga for beginners
• ...and much more!
• 
  
• Finding the best stress relief strategies may take some experimenting. Some strategies may take practice too. But it's important to keep looking for the tools that will help you manage life's inevitable ups and downs in a healthy way and this bundle will help you for sure!
• So, don't lose time anymore! Scroll the page and press the buy button to relieve the stress in your life!

• Language: English
• Publisher: Paige Hyde Audio
• Release date: Nov 10, 2020
• ISBN: 9781664965485

Reviews for Kundalini, Chakras, Yoga, Reiki, Meditation, Buddhism, Mindfulness and Empath

[Roseline · Rating: 5 out of 5 stars]

Great practical guide to have handy for those that are just starting out in their Reiki practice

[Gorge Harrison · Rating: 5 out of 5 stars]

It's in very good condition? as a beginner in Reiki ( Reiki 1) I'm very excited to read this book as I've heard and read great reviews!

[Raymond Murphy · Rating: 5 out of 5 stars]

Just starting to get into reiki. Signed up for a level 1 class. This book is extremely interesting and informative

[Alexander Sabastian · Rating: 5 out of 5 stars]

A must have book for anybody interested in Reiki. If you are a student learning about Reiki then this book will be invaluable to you throughout your studies.

[McGrath · Rating: 5 out of 5 stars]

As a newly qualified Reiki Practitioner this books was invaluable during my extensive training. It details everything in simple and easy to understand steps and it has been great to refresh my mind on certain things now I have completed my training.

[Andrew Clinton · Rating: 5 out of 5 stars]

Commonsense approach to common problems. Simply written with clear instructions and well organized. Not spacey at all. Reiki makes a lot of sense

[Olivia Rose · Rating: 5 out of 5 stars]

It lists basic step-by-step instructions to follow for 100+ remedies. It gives the history of Reiki from the first instructor and how and where it began.

[Sophie Ava · Rating: 5 out of 5 stars]

I found this book to be fascinating and want to learn more. I plan to read it again and again until I can soak up all its information. It is quite detailed in explanation as a practical guide for beginners. But it is up to you where you take this information and go forward with this theory and heal mind, body and soul

[Jacqueline Miller · Rating: 5 out of 5 stars]

I am a seasoned healer but wanted an ebook to use for quick reference this book exceeds expectationsI! I would recommend for professionals as well as beginners. It covers all bases and has clear illustrations!

[Ethan Leyon · Rating: 5 out of 5 stars]

I was excited to see what new information I could learn from Reiki Healing for Beginners. I was not disappointed. I was especially grateful for the Reiki 'prescriptions' for specific issues. This book isn't just for beginners. It should be on the bookshelf of every Reiki practitioner