BRAIN TRAINING: THE BASICS OF BRAIN TRAINING and MENTAL TOUGHNESS. Unlock and Improve your Memory skills

Written by Albert Sirones

Narrated by dms

The human brain, at the center of the human nervous system, is a highly complex organ. The brain tracks and regulates the actions and reactions of the body. The brain receives sensory information on an ongoing basis, and analyzes the data quickly and then responds, controlling body actions and functions.

How the brain works and what affects our thought habits is a subject that is still being studied by scientists and medical professionals. Still, there is no question that the human brain can be conditioned through simple games, puzzles and riddles to function at a higher capacity and thereby improve memory, reaction time, strategic thinking and other aspects of our brains.

What you have to realize first is that several areas play vital roles in assessing your brain fitness and preparing your brain. I assume that when you read this book, you are already aware of the importance of maintaining your brain health. You're still only aware of minimal scope though. This is the shortcoming of fast brain training games: they operate only on brain exercise. Ignored are the other three pillars of brain fitness: physical activity, stress management, and proper nutrition.

The internet world will help you improve your brain function while sitting lazily on your couch. A clinically proven system such as Brain HQ will help you improve your memory by simply performing your brain training exercises, or thinking quicker.

Here are little contents you find in from this book:

• Brain Training And Company
• Why Memory Improves
• Are You The Strongest Thing In The Brain?
• How to Keep Things in Mind by Changing Behaviors
• Improvement of Brain Drills, Ensuring Memory
• Transform Into Reality Your Dream of Running a Fully Functional Mind
• How Brain Exercises a Good Memory

And many more….

• Language: English
• Publisher: Albert Sirones
• Release date: Oct 29, 2020
• ISBN: 9781664928930

Reviews for BRAIN TRAINING

[Raymond Murphy · Rating: 5 out of 5 stars]

This is the first book on dealing with fear of riding that has actually helped me. The book is easy to read and the exercises are simple but effective. I can highly recommend this book.

[Alexander Sabastian · Rating: 5 out of 5 stars]

This is a phenomenal and important book written with logic.This book offers a good explanation of brain training concepts.Each chapter explains the concepts in leadership in a clear and easy to implement manner

[McGrath · Rating: 5 out of 5 stars]

Author did a good job presenting the material with helpful examples. Recommended to all for this brain training guide. Really helpful guide.

[Andrew Clinton · Rating: 5 out of 5 stars]

I find this book very helpful to maintain a good memory and stretch my mind power to optimum levels specially in times of difficulties

[Olivia Rose · Rating: 5 out of 5 stars]

Brain Training it will give you the information you are looking for, making you aware of the potential that you did not know you had

[Sophie Ava · Rating: 5 out of 5 stars]

Amazing study. This will definitely train your brain to memorize every little detail. It was hard at first to think of the many ways to use the brain, but after 3 tests, I found myself counting everything in the pictures and trying to remember them all. A must have for anyone.

[Jacqueline Miller · Rating: 5 out of 5 stars]

At first glance I thought it was more of a children's book because of the images, but it was useful to me, an adult. I highly recommend this book to anyone literally. It can also be fun to use with children.

[Ethan Leyon · Rating: 5 out of 5 stars]

This is a very useful book in terms of brain training. I loved the concept. At first glance I thought it was more of a children's book because of the images, but it was useful to me, an adult. I highly recommend this book to anyone literally. It can also be fun to use with children.

[Roseline · Rating: 5 out of 5 stars]

Awesome book. The book is easy to read and the exercises are simple but effective. I can highly recommend this book. Recommended to all.

[Gorge Harrison · Rating: 5 out of 5 stars]

Brain Training is researched base book . This book has many useful tips and strategies to improve abilities.It give Brain training exercises and games which are really useful to improve mind capacity.