Hygge: The Danish Art of Coziness, Health and Happiness in Your Daily Life

Written by Brittany Wynonna Holiday

Narrated by Ashley Grayson

If You Wish To Change Your Life From One Filled With Stress, Anxiety, Depression And Unhappiness To One Filled With Love, Inner Peace, Happiness And Contentment, Then Keep Reading…

We are without doubt the most advanced and knowledgeable generation of humans, with so much wealth that some few generations of humans before us could not even fathom. Unfortunately, it seems being advanced, knowledgeable and wealthy have nothing to do with happiness because we are also the most miserable, as stress, anxiety, depression, worry, negative thoughts, unhappiness, and many other related emotions seem to be all over us. Why is that so? And why is it that one country, Denmark, has consistently had its people being ranked as the happiest people on earth? What is their secret to happiness? Well, the secret to their happiness is their lifestyle – Hygge, which transcends every facet of their life, something that makes them to maintain high levels of happiness that the average resident in UK and US cannot even fathom. This doesn’t mean that this lifestyle is in their DNA; you too could adopt it and make it part of your life to enjoy the happiness that comes with adopting Hygge! I bet you might be wondering… What makes this Hygge so special? How can you know if it is perfect for you?

The book will teach you:

• The basics of Hygge
• The 8 distinct ways to kick off your Hygge encounter
• How to make Hygge by being in the moment and the 6 kinds of minimalists
• The place of moderation in Hygge, including the 8 ordinary misinterpretations about moderation
• How Hygge can help relieve you of stress and anxiety
• And much more!

Are you ready to a new version of you that is happier, contented and stress free? If you are,

Click Buy Now to enjoy this amazing lifestyle filled with comfort and happiness!

• Language: English
• Publisher: Brittany Wynonna Holiday
• Release date: Feb 4, 2020
• ISBN: 9781664903654

Brittany Wynonna Holiday

Brittany is a personal growth expert who helps all those who are looking for change, personal or professional, and who need someone to guide them both psychologically and practically.  Before she began writing books, Bryttany worked as a Counselor in a variety of settings, such as schools and associations. After a successful career in assisting people with stress management issues, Bryttany now with her books, helps people in achieving wellness through the development of positive behaviors. According to the author, happiness is something that everyone can pursue in their lives. Bryttany's work is to provide people with teaching on how to deal with daily stress and worries, live their best life, as well as teach some techniques to be happier. Outside of her personal schedule, Bryttany loves to take long trips. For her, every trip is an adventure full of unique experiences and strong emotions. Just what we need to live well and enjoy life to the fullest.