OM Yoga & Lifestyle

Self-nurturing for the whole family

The only constant person in all of your relationships is yourself.

If I’m not in a good place, nothing is. My relationship with my partner, my children, my work, and my school environment will all suffer.

Besides, being emotionally dependent, or dependent in any other way on other people — including depending on them for our happiness, being heard, being supported, being loved and being nurtured — is a risky business and is sure to bring disappointment.

Everyone has their problems and issues and stories and traumas and we cannot

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