The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits

Written by Romney Nelson

Narrated by Jacob Lisek

Do You Want to Change Your Habits and Change Your Life?

Have you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build? Are you looking for an easy but sensible approach that you can build around your current lifestyle?

If so, there’s a simple solution: THE HABIT SWITCH

Best Selling Author and Leading Australian Habit Change Expert Romney Nelson, provides a start to finish blueprint for developing your winning and supportive habits. He will show you step by step, how to incrementally build your habits for long-term success.

In this book, you will discover the power of building supportive mini habits through incremental change and how to break the bad habits. The methods outlined will completely transform your overall habit development for the long-term. 

In The Habit Switch you will discover: 

• How to use small changes to make a BIG IMPACT
• How to set health, diet, fitness and financial goals that matter
• The STOP>REVIEW>PIVOT and POWER system for reviewing your current progress
• 4 easy and powerful tips to take action daily
• How to build lifelong and supportive habits using the 8 Step DR. ACTION system

Grab yourself a copy of The Habit Switch today to finally conquer habit development and get to work to achieve so much more than you ever imagined. 

• Language: English
• Publisher: The Life Graduate
• Release date: Apr 2, 2020
• ISBN: 9781094275819

Romney Nelson

Romney Nelson is a #1 Amazon Best Selling Author and Founder of The Life Graduate Publishing Group. He commenced his career as a school teacher working in some of the most well-known schools in Australia, including Head of Faculty positions in Oxford and Wimbledon, United Kingdom. Romney authored his first resource in 2009 and has now gone on to author and create over 250 books and resources including three titles that have become Amazon #1 Best Sellers. The Adventures of Sam and Teddy is Romney's newest creation! The Life Graduate Publishing Group was built on the foundation of developing high quality and valuable resources for the Education Sector, gift books, journals and self-help resources. The organization continues to expand and broaden it's footprint across the worlds largest online bookstores.

Reviews for The Habit Switch

[Joana Chiwara · Rating: 4 out of 5 stars]

This was a great book. I liked the practical tips given that one can use to achieve a habit. I

[Ignacio · Rating: 5 out of 5 stars]

small steps that can improve your life.
Great Book. Thanks