Dave was five years into running his own business. There had been bumps along the road, but it was going well. Unfortunately, Dave wasn't doing as well as his business.
He had put on eight kilograms, and wasn’t fit.
His stress levels were elevated and he found it hard to switch off and relax.
He lacked energy and it was hard to concentrate.
Most annoying of all, that old shoulder injury from rugby had somehow got stirred up. Dave noticed it was harder to perform at work. He'd also noticed that he wasn’t the husband or Dad he wanted to be. He knew his health wasn't good but he wouldn’t classify it as “bad”.
