Destination Happiness: 12 Simple Principles That Will Change Your Life

Written by Marc Reklau

Narrated by Kevin Theis

Become happier doing a couple of simple exercises every day

Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness?

Learn scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Yes. Science has proven that Happiness and Optimism can be learned. Positive Psychologists now confirm that happiness leads to success in every field of your life.  This book shows you the best proven methods to improve your life how huge the impact of happiness and optimism is at your job as well as in your personal life. Don't be fooled by the simplicity of some of the exercises!

You will learn…

• The impact your body language has on your mind and your happiness
• How to have better relationships which are the #1 predictor of happiness
• How to get to know yourself better and find out your strengths and talents
• Why change is so difficult sometimes and how to make the important changes
• How to set and reach your goals and even be happy if you don’t achieve them 
• How to overcome “the Ugly Twins” Perfection & Failure 
• How to beat the Silent Killer: Stress
• Simple habits to boost your self-esteem

and a lot more...

Applying a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive, and relaxed. Scientifically speaking Happiness is a choice. A daily decision you make. A decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing. 

• Language: English
• Publisher: Marc Reklau
• Release date: Nov 20, 2019
• ISBN: 9781094225098

Marc Reklau

Author of seven books including the international #1 Bestseller 30 DAYS - Change your habits, change your life. Writing and speaking about habits, happiness, and productivity. Helping people to change their habits to improve their happiness, multiply their productivity and become the best version of themselves at work and at home.  My books have been translated into Russian, Japanese, Chinese, Korean, Spanish and several other languages. You can follow me on Twitter, Facebook, Instagram @MarcReklau or drop me an email to [e-mail]

Reviews for Destination Happiness

[John Jones · Rating: 3 out of 5 stars]

Why does the narrator shout all the time? And why not vary his tone?
I couldn't get to the end