Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Written by Sharon Salzberg
Narrated by Sharon Salzberg
5/5
()
About this audiobook
Sharon Salzberg
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond.
More audiobooks from Sharon Salzberg
Real Happiness: The Power of Meditation: A 28-Day Program Rating: 4 out of 5 stars4/5Real Love: The Art of Mindful Connection Rating: 5 out of 5 stars5/5Real Life: The Journey from Isolation to Openness and Freedom Rating: 5 out of 5 stars5/5Real Change: Mindfulness to Heal Ourselves and the World Rating: 5 out of 5 stars5/5Cultivating Intuitive Faith and True Surrender Rating: 5 out of 5 stars5/5Make Peace, Not War: Day Two Rating: 0 out of 5 stars0 ratings
Related to Real Happiness at Work
Related audiobooks
The Power of Emotions at Work: Accessing the Vital Intelligence in Your Workplace Rating: 0 out of 5 stars0 ratingsSeven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen Rating: 5 out of 5 stars5/5True Refuge: Finding Peace and Freedom in Your Own Awakened Heart Rating: 5 out of 5 stars5/5Turning the Mind Into an Ally Rating: 4 out of 5 stars4/5In Search of Wisdom: A Monk, A Philosopher and A Psychiatrist on What Matters Most Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness Rating: 4 out of 5 stars4/5One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir Rating: 5 out of 5 stars5/5A Monk's Guide to Happiness: Meditation in the 21st Century Rating: 5 out of 5 stars5/5No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Rating: 5 out of 5 stars5/5Sit Down to Rise Up: How Radical Self-Care Can Change the World Rating: 4 out of 5 stars4/5You Belong: A Call for Connection Rating: 5 out of 5 stars5/5Buddha Standard Time: Awakening to the Infinite Possibilities of Now Rating: 4 out of 5 stars4/5The Blind Spot Effect: How to Stop Missing What's Right in Front of You Rating: 5 out of 5 stars5/5The Buddha's Wife: The Path of Awakening Together Rating: 5 out of 5 stars5/5The Trauma of Everyday Life Rating: 5 out of 5 stars5/5Finding Your Own North Star: Claiming the Life You Were Meant to Live Rating: 4 out of 5 stars4/5Pema Chödrön: Book Of Quotes (100+ Selected Quotes) Rating: 5 out of 5 stars5/5No Death, No Fear: Comforting Wisdom for Life Rating: 4 out of 5 stars4/5Confession of a Buddhist Atheist Rating: 4 out of 5 stars4/5Going On Being: Buddhism and the Way of Change--A Positive Psychology for the West Rating: 4 out of 5 stars4/5Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Rating: 4 out of 5 stars4/5Tiny Buddha, Simple Wisdom for Life's Hard Questions Rating: 4 out of 5 stars4/5Fully Present: The Science, Art, and Practice of Mindfulness Rating: 4 out of 5 stars4/5Seven Thousand Ways to Listen: Staying Close to What Is Sacred Rating: 4 out of 5 stars4/5Our Only Home: A Climate Appeal to the World Rating: 3 out of 5 stars3/5Our Natural Goodness Rating: 5 out of 5 stars5/5The Five Invitations: Discovering What Death Can Teach Us About Living Fully Rating: 5 out of 5 stars5/5The One Life We're Given: Finding the Wisdom That Waits in Your Heart Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5
Reviews for Real Happiness at Work
5 ratings0 reviews