Woman's Own

HEALTHY FRY-UP SWAPS

SAVE OVER 600 CALORIES!

For many of us, it’s a weekend tradition, for others a hangover cure, and some love it for dinner instead of breakfast – but however you enjoy a Full English, it doesn’t have to be off the menu if you’re trying to diet. ‘Making a few simple changes to your ingredients can transform its health intake,’ says chef Sophie

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