Woman's Own

EASY FOOD SWAPS TO FLATTEN YOUR TUM

Self-conscious about your stomach? Want to feel slimmer in your swimsuit and summer dresses? These easy changes to your meals, snacks and drinks can help. Not only will you be saving hundreds of calories throughout the week, but you’ll be slashing your sugar intake too – helping you to feel and look trimmer. These simple tweaks to your diet will blitz belly fat and by making smarter choices, you’ll beat the bloat and get a

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