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  • Men's Health Australia

    THE HEALTH SNOB'S GUIDE TO MUSHROOMS

    Dec 04, 2022 3 minutes

    1 ‘SHROOM FOR IMPROVEMENT

    Nearly 70 per cent of the mushrooms we buy in supermarkets are white buttons. But peak fungi foraging season is fast approaching, so branch out with the help of chef Morris Wegrodzki, who specialises in making veg the main event. The mushroom's meaty texture and mineral payload make any variety a star ingredient, whether you're vegan, veggie or just hungry. Add magic to your meal with Wegrodzki's top picks.

    A Cremini

    This humble ingredient is your ally in the fight against one of man's biggest killers: heart disease. Filled with the antioxidant ergothioneine, a serving

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