FEED YOUR MIND
Jul 28, 2022
2 minutes
COMPILED BY: AMBER BRAMBLE
When we think about overall health, the brain often gets forgotten. Yet just like any other body part, we need to keep it nourished to make sure that it stays functioning well.
Brain surgeon and neuroscientist Dr Rahul Jandial says a balanced diet is essential for our brain’s wellbeing. “What we eat, our health, our brains and
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