Planet Mindful

THINGS TO REMEMBER IN YOUR PERSONAL JOURNEY OF KINTSUGI STYLE HEALING

1 Learning to become aware of the cracks, embracing them and healing the pain, is a process that takes time. Be2 You are not alone. Remember to reach out for support. By embracing your cracks together, you can allow the light in and break the cycle of shame and guilt.3 You don’t need to change who you are; instead, change how you view yourself, your cracks and your imperfections. Acceptance and celebration of who we are, where we are and the things making you unique will help you find joy.4 Kintsugi is a slow process but one with beautiful and long-lasting results. Sometimes in the process of repair, we create something more unique, precious, beautiful and resilient. You are magnificent, not broken.5 Life is meant for fun. Remember to take a step back once in a while and allow yourself to be present, have fun and embrace who you are and where you are in this given moment.

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