rief has the capacity to cripple us or push us toward creative risk-taking, transformation and flourishing. Death can be the unexpected invitation to transform, even though it doesn't feel like it at the time. Know that courage is moving forward in the face of fear. Small steps enable us to climb what may currently seem like an insurmountable mountain. You may think there's no way on this earth that you want to live without your loved one. In fact, you may actually dread the thought. However, becoming stuck in our feelings of dread, apprehension or fear can impact our ability to transform and re-invent ourselves in
